Category: Fellowship

Have you hurt your knee while playing sports? Did you hear a “pop” sound? You might have torn your ACL. Many people get scared when they hear about surgery. But today, acl arthroscopy has changed everything. It is no longer a big, scary operation with big cuts. It is a keyhole surgery that is quick, safe, and effective. If you are a patient wanting to run again, or a doctor looking for the best training, this guide is for you.In the past, acl arthroscopy surgery meant staying in bed for weeks.

But now, technology is better. At Arthroscopy College, we use the “All-Inside” technique. This is a special way of doing knee arthroscopy acl repair that is much stronger. Under the expert guidance of Dr. Manu Bora, we teach surgeons how to give their patients a painless recovery.

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What is Modern ACL Arthroscopy?

ACL arthroscopy is a procedure where doctors use a tiny camera to see inside your knee. They do not cut your whole knee open. In the old days, doctors used screws to fix the new ligament. These screws could hurt or get loose. Now, we use something called the Internal Brace with FiberTape.

This new method is like putting a seatbelt on your new ligament. It holds everything tight so you can move immediately. This is why the acl arthroscopy recovery time is so short now. If you want to learn this advanced skill, check out our Fellowship Details. It is the best place to learn hands-on.

Walk the Very Next Day

Yes, you read that right. With the advanced acl arthroscopy procedure we teach, patients walk the next day. They do not need bed rest for months. In traditional surgery, the bone is cut a lot, which causes pain. But in our All-Inside technique, we only make tiny holes. This saves the bone and reduces pain.

We have seen many patients go back to office work in just 4-5 days. This fast acl arthroscopy recovery is what every patient wants. You can see real proof of this in our Gallery, where patients are smiling and walking right after surgery.

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If you are a doctor, simply watching videos is not enough. You need to perform the acl arthroscopy yourself to learn. Dr. Manu Bora is an expert who has done thousands of these surgeries. He teaches you how to use the FiberTape and buttons correctly.

Many young surgeons worry about acl arthroscopy complications. But when you learn the right technique, complications are very rare. We also teach you about rehabilitation. Surgery is only half the work; rehab is the rest. That is why we also offer a Fellowship in Physiotherapy to help your team learn the best exercises.

The Cost and Value

Patients often ask about acl arthroscopy cost. While modern implants might cost a little more, the value they give is huge. Imagine getting back to your job in one week instead of one month. That saves you money in the long run.For doctors, investing in this training at Arthroscopy College is an investment in your career. When your patients recover fast, your practice grows. You become the go-to expert in your city. You can read more about our mentor on the Dr. Manu Bora page.

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Frequently Asked Questions (FAQs)

1. Is ACL arthroscopy painful?
With the modern All-Inside technique, acl arthroscopy is almost painless. Most patients stop taking painkillers after 2-3 days because the cuts are very small.

2. How long is the acl arthroscopy recovery?
You can walk without support the next day. You can join the office in 4-5 days. For sports, you can usually return in 4-5 months, which is much faster than older methods.

3. What is the success rate of this surgery?
The success rate is over 99% when done with the Internal Brace. The FiberTape protects the ligament, preventing it from tearing again.

4. Do you use screws in this procedure?
No, in the All-Inside acl arthroscopy procedure, we use cortical buttons and FiberTape. We avoid big screws that damage the bone.

5. Can I run after this surgery?
Absolutely. The goal of this surgery is to get you back to running and sports. With proper rehab, you will be running better than before.

Do you know how doctors see inside a knee without making a big cut? It is called diagnostic arthroscopy knee. This is a very special way to look at knee problems like ACL tears or meniscus injuries. If you are a young doctor or a student who wants to learn this, you are in the right place. Dr. Manu Bora, a world-famous ACL expert, teaches this skill perfectly.

In this blog, we will learn what diagnostic arthroscopy knee is, why it is important, and how you can become a master at it by joining the best arthroscopy fellowship at Arthroscopy College.

What is Diagnostic Arthroscopy Knee?

Diagnostic arthroscopy knee is a simple procedure. The doctor makes two tiny holes in the knee. These holes are called “portals.” Then, they put a small camera inside. This camera is called an arthroscope. It shows everything on a big TV screen.

With diagnostic arthroscopy knee, the surgeon can see the:

• ACL (Anterior Cruciate Ligament): Is it torn or fine?
• Meniscus: Is there a crack in the cushion of the knee?
• Cartilage: Is the smooth bone cover damaged?

This method is much better than opening the whole knee. It heals very fast, and the patient feels less pain. Dr. Manu Bora uses this every day to help people run and play sports again.

Need a Free Opinion? If you have knee pain or want to learn from Dr. Manu Bora, click here to chat on WhatsApp: Get Free Opinion on WhatsApp

Why You Need to Learn Diagnostic Arthroscopy Knee

If you want to be a great orthopedic surgeon, you must know diagnostic arthroscopy knee. It is the “ABC” of knee surgery. Before you fix an ACL or stitch a meniscus, you have to look around the knee properly.

In Dr. Manu Bora’s Fellowship in Arthroscopy, you learn to check 9 important points inside the knee. If you miss one point, you might miss a problem. That is why hands-on training is so important. You cannot learn this just by reading books. You need to hold the camera and see it with your own eyes.

Here is a video where you can see how Dr. Manu Bora teaches these skills to young surgeons:

Hands-On Training at Arthroscopy College

At Arthroscopy College, we don’t just talk; we do. Our fellowship is special because you get to practice diagnostic arthroscopy knee on real models and even see live surgeries.

Here is what you will do:

1. Make Portals: Learn exactly where to make the small cuts so you don’t hurt the patient.
2. Hold the Camera: It feels like a video game, but you are saving lives. You learn to move the camera to see the ACL and PCL clearly.
3. Use the Probe: A probe is a small hook. You use it to pull and check if the tissues are strong.

Dr. Manu Bora has 15+ years of experience. He will hold your hand and teach you. He is famous for the “Internal Brace” technique, which makes the ACL very strong. But before you do that, you must master diagnostic arthroscopy knee.

Want to Join the Fellowship? Don’t wait! Seats are limited. Message us now to book your slot: Apply for Fellowship on WhatsApp

Advanced Techniques: Beyond Diagnostic Arthroscopy Knee

Once you know diagnostic arthroscopy knee, you can learn big surgeries. Dr. Manu Bora is an expert in:

• ACL Reconstruction with Internal Brace: This uses a Fiber Tape to make the knee super strong immediately.
• All-Inside ACL Surgery: No screws, only buttons and tape. It is the most advanced way.
• Meniscus Repair: Saving the meniscus instead of cutting it out.

When you do a diagnostic arthroscopy knee, you might find a hidden meniscus tear. Dr. Manu Bora will teach you how to fix it right there. You can see more about the fellowship experience here:

Why Choose Dr. Manu Bora?

Dr. Manu Bora is not just a doctor; he is a teacher. He has helped thousands of patients and trained many doctors. His clinic offers the best Fellowship in Physiotherapy and sports medicine.

By learning diagnostic arthroscopy knee here, you get:

• Confidence to operate alone.
• Certificate from a top institute.
• Knowledge of the latest machines and tools.

You can check our Gallery to see happy students and successful surgeries. Whether you want to learn about Dr. Manu Bora or our specific Fellowship Details, everything is designed to make you a winner.

Have Questions? We are here to help you 24/7. Just drop a message: Chat with Dr. Manu Bora’s Team

Success Stories

Many students come to us scared of holding the camera. But after learning diagnostic arthroscopy knee with us, they go back to their cities and start doing surgeries. They fix ACL tears, they fix shoulder pain, and they help athletes get back to sports.We also focus on rehabilitation. A good surgery needs good exercise after. Our Fellowship in Physiotherapy teaches how to make the knee move perfectly after the operation.

Frequently Asked Questions (FAQs)

1. What is diagnostic arthroscopy knee?

It is a small surgery where a camera is put inside the knee to check for injuries like ACL tears or meniscus damage. It helps the doctor plan the treatment.

2. Is diagnostic arthroscopy knee painful?

No, it is done under anesthesia, so the patient sleeps and feels no pain. Recovery is very fast compared to open surgery.

3. Can I learn diagnostic arthroscopy knee at Arthroscopy College?

Yes! Dr. Manu Bora teaches diagnostic arthroscopy knee with hands-on training on models and live surgeries in his fellowship program.

4. How long does the diagnostic arthroscopy knee procedure take?

It usually takes only 15 to 30 minutes to look inside and diagnose the problem. If repairs are done, it takes longer.

5. Why is Dr. Manu Bora the best for this training?

Dr. Manu Bora has over 15 years of experience and uses the latest technology like the Internal Brace. He teaches you step-by-step, making it easy to understand.

Ready to upgrade your skills? Visit Arthroscopy College today or contact us directly on WhatsApp! Click to WhatsApp

Are you confused about arthroplasty vs arthroscopy? If your knee or shoulder hurts, you might hear these big words from doctors. But don’t worry, it is actually very simple. Imagine your joint is like a car tyre. If the tyre has a small puncture, you fix it that is like arthroscopy. But if the tyre is completely worn out and bald, you change the whole tyre that is like arthroplasty (joint replacement).

In this blog, we will learn the difference between arthroscopy and arthroplasty recovery time, the cost, and which one is best for you. Dr. Manu Bora, a leading ACL expert, always says: “Save your natural knee whenever possible.” Let’s dive in!

What is the Main Difference?

The biggest difference between arthroplasty vs arthroscopy is how much of your joint is touched.

• Arthroscopy (Repair): This is a “keyhole” surgery. The doctor makes 2-3 tiny holes (like a buttonhole). They put a camera inside and fix torn ligaments (like ACL) or repair damaged cartilage. You keep your natural bone.
• Arthroplasty (Replacement): This is a major surgery. The doctor cuts out your damaged bone and cartilage and puts in a metal or plastic part. This is done when the joint is fully destroyed.

If you are young or have a sports injury, you usually need arthroscopy. If you are older (above 60) and your bones are rubbing against each other, you might need arthroplasty.

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When Do You Need Arthroplasty (Joint Replacement)?

Dr. Manu Bora explains that arthroplasty (like Total Knee Replacement) should usually be the last option. According to his expert advice, you should only think about replacement if:

1. Your Age is Above 60: Artificial joints last about 20-25 years. If you get it done at age 40, you might need another risky surgery when you are 60 or 65.
2. Bone-on-Bone Contact: In a standing X-ray, if there is zero gap between your bones, it means the cushion (cartilage) is totally gone.
3. Daily Pain: You cannot walk, climb stairs, or sleep without strong painkillers every day.

If you still have some gap in your joint, Dr. Bora suggests avoiding replacement. You can learn more about non-surgical options on our Dr. Manu Bora profile page.

When Do You Need Arthroscopy (Keyhole Surgery)?

Arthroscopy is the star of modern sports medicine. It is minimally invasive. Dr. Manu Bora uses advanced techniques to repair damage so you don’t need a metal knee later. This is perfect for:

• ACL or PCL Tears: Fixing ligaments so your knee is stable.
• Meniscus Tears: Stitching the cushion of your knee.
• Cartilage Damage: If you have a “pothole” in your cartilage, Dr. Bora can fill it using your own cells!

Advanced Cartilage Transplants: For young patients, Dr. Bora uses techniques like OATS (taking healthy bone from one side to fill a hole) or AutoCart (mixing your cartilage dust with glue to make new cartilage). This is far better than replacing the whole knee.Students who want to learn these advanced skills can check our Fellowship Details to master these life-saving surgeries.

Sometimes, you don’t even need surgery! PRP or biological treatments might help. Ask us how. 👉 Chat on WhatsApp Now

Arthroplasty vs Arthroscopy Recovery Time

Recovery is very different for both.

• Arthroscopy Recovery: It is fast. You might walk the same day or the next day. For complex repairs like cartilage transplant, you might need crutches for 1 month, but you can return to running and sports in 4-6 months with good rehab. We even offer a specialized Fellowship in Physiotherapy to train experts in this fast recovery.
• Arthroplasty Recovery: This takes longer. You will need physiotherapy for months to learn to walk with the new artificial joint. You generally cannot run or play heavy sports like football after a replacement.

Cost and Risks

When comparing arthroscopy vs arthroplasty cost in India, arthroscopy is generally more affordable and has fewer risks.

• Risks: Arthroplasty is a bigger surgery, so there is a higher risk of infection or blood clots compared to the tiny cuts of arthroscopy.
• Longevity: A repaired natural knee (Arthroscopy) is always better than a metal knee (Arthroplasty) because it is yours.

You can see success stories of patients who saved their knees in our Gallery.

Frequently Asked Questions (FAQs)

1. Can arthroscopy prevent knee replacement? Yes! By fixing torn ligaments (like ACL) or repairing cartilage early with arthroscopy, you stop the knee from rubbing. This prevents arthritis and saves you from needing a replacement later.

2. What is the recovery time for arthroscopy vs arthroplasty? Arthroscopy recovery is quick (weeks to a few months). Arthroplasty recovery is slow (several months) and limits your ability to play high-impact sports.

3. Is arthroscopy cheaper than arthroplasty? Generally, yes. Since the hospital stay is shorter (often just 1 day) and fewer materials are used, the cost is usually lower than a total joint replacement.

4. Can I play sports after arthroplasty? It is difficult. Doctors usually advise walking, swimming, or golf. High-impact sports like football or cricket are usually not allowed after replacement. But after arthroscopy, you can often go back to professional sports.

5. How do I know if I need surgery? Don’t guess. Look at your X-ray and MRI. If there is a gap between bones, try to save the knee. Visit Arthroscopy College for more resources or contact us directly.

Your joints deserve the best care. Don’t wait until it’s too late. 👉 Message Dr. Manu Bora on WhatsApp

Have you twisted your ankle badly? Do you feel pain that just won’t go away? If you are a patient or a doctor looking for the best arthroscopy fellowship, understanding ankle arthroscopy is very important. As an expert with over 15 years of experience in this field, I have seen many people suffer because they delay treatment. Today, we will talk about how modern technology has changed ankle arthroscopy surgery completely.

In the past, doctors used to make big cuts to fix ankle problems. This meant more pain and a long time in bed. But now, with ankle arthroscopy, we use a tiny camera and small instruments to fix the problem from the inside. This is minimally invasive, which means less pain and a much faster ankle arthroscopy recovery period. At Arthroscopy College, under the guidance of Dr. Manu Bora, we teach these advanced skills to the next generation of surgeons.

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Why Recovery is Fast with Modern Techniques

The biggest worry for anyone is the ankle arthroscopy recovery time. In traditional surgery, you might have to wear a plaster for 2 months. That is a long time! Your muscles get weak, and your joints get stiff. But with the techniques we use, like the Internal Brace, things are different.

When we do ankle arthroscopy surgery for a ligament tear (like the ATFL), we don’t just stitch it. We add a “seatbelt” called an Internal Brace. This protects the repair. Because of this, patients can often start walking from the very next day. This is a game-changer for anyone who wants to get back to sports or daily life quickly. You can learn more about these techniques on our Fellowship Details page.

Understanding the Procedure

Many times, the ankle hurts because of loose tissue or bone fragments inside. This is where ankle arthroscopy debridement recovery time becomes important. Debridement means “cleaning up.” We go inside with a camera and clean out the bad tissue.

If you have an unstable ankle that twists again and again, simple cleaning is not enough. You need a ligament repair. Dr. Manu Bora is an expert in doing this with the all-inside technique. As you can see in his videos, he uses FiberTape to make the ankle strong immediately. This is why our Fellowship in Physiotherapy is also popular, as therapists learn how to handle these fast-track patients.

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Proof of Fast Recovery

You might be thinking, “Is it really possible to walk so soon?” Yes, it is. We have many success stories. In the video below, you can see how surgery is decided and why the right technique matters. If you just repair the ligament without the internal brace, a simple slip can break the stitches again.

But with the internal brace, the ankle arthroscopy recovery is safe. The tape takes the load while your natural ligament heals. This prevents the repair from failing. If you are a doctor, you can learn these secrets by joining our program. Check out our Dr. Manu Bora page to see his qualifications and expertise.

Why Choose Arthroscopy College?

Learning ankle arthroscopy requires practice. You cannot learn it just by reading books. We provide hands-on training where you can touch the instruments and feel how the surgery is done. Our students come from all over the world to learn these specific skills.

Whether it is for ankle arthroscopy recovery time management or learning complex surgeries, we cover it all. We also have a great Gallery where you can see our training center and happy students. If you ignore your ankle pain today, it can lead to arthritis later. So, taking action now is very important.

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Frequently Asked Questions (FAQs)

1. What is the recovery time for ankle arthroscopy?
For simple cleaning (debridement), recovery is very fast, often within 2-3 weeks. For ligament repair with an Internal Brace, you can walk immediately, but full sports recovery takes about 3-4 months.

2. Is ankle arthroscopy painful?
It is much less painful than open surgery. Because the cuts are tiny, the pain is less, and the ankle arthroscopy recovery period is smoother.

3. When can I walk after surgery?
With Dr. Manu Bora’s Internal Brace technique, patients are allowed to put weight on their leg and walk from the very next day after surgery.

4. Do I need a plaster after surgery?
In the modern technique we use, there is usually no need for a plaster. You might wear a walking boot for a few weeks, which is much more comfortable.

5. What is the success rate of this surgery?
The success rate is very high, over 95%, especially when done with the Internal Brace method that prevents the ligament from stretching out again.

When you hear about knee surgery, the first thing that comes to mind is, “What will they put inside my knee?” These things are called arthroscopy implants. If you are a patient or a young doctor looking for the best arthroscopy fellowship in India, understanding these tiny tools is very important. Today, we will talk about why choosing the right implant, like the ACL FiberTape Internal Brace, can change your life or your medical practice.Many people think all surgeries are the same, but they are not.

The difference lies in the arthroscopy implants used. In the past, doctors used bio screw vs titanium screw to fix ligaments. But technology has changed. Now, we use advanced methods that help patients run and jump much faster. At Arthroscopy College, under the guidance of Dr. Manu Bora, we teach and use these world-class techniques.

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Why Old Screws Are Not Enough Anymore

In traditional ACL reconstruction implants, surgeons used big screws to hold the new ligament. These could be metal (titanium) or bio-screws (which melt in the body). But there is a problem. Screws can sometimes become loose or cause pain. Also, they require you to rest for a long time.

This is why arthroscopy implants have evolved. We now use something called an Internal Brace with FiberTape. Think of it like a seatbelt for your new ligament. It protects the repair so you can start walking the very next day. If you want to learn these advanced skills, our Fellowship Details page has all the info you need.

The Magic of FiberTape Internal Brace

You might wonder, “Is the new way really better?” Yes, it is. In the video above, you can see the difference. With old arthroscopy implants like screws, a patient might still be on crutches after 2 months. But with the ACL FiberTape Internal Brace, patients are often running and jumping in the same time.

As an expert with over 15 years in this field, I can tell you that the stability provided by FiberTape is unmatched. It does not break easily. In fact, many people ask if the “button” used in surgery will break. Dr. Manu Bora explains in his videos that these buttons are super strong. The internal brace takes the load, protecting your knee while it heals naturally.

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Learn From the Best: Dr. Manu Bora

If you are a doctor, you need to know how to use these modern arthroscopy implants. You cannot learn this just by reading books. You need hands-on training. Dr. Manu Bora is a master of these techniques. He teaches how to perform all-inside ACL reconstruction without using big cuts or large screws.

By joining our program, you get to learn directly from him. You can see his profile and achievements on the Dr. Manu Bora page. Whether you are a surgeon or a therapist, understanding these implants helps you treat patients better. We even have a special Fellowship in Physiotherapy because rehab is different for these advanced surgeries.

Common Myths About Implants

Some people are scared that the arthroscopy implants might break or hurt. As seen in the video above, Dr. Bora jokes with a patient about breaking the button. It is nearly impossible to break these modern buttons with normal activity. They are designed to hold tight.

Also, unlike bio screw vs titanium screw debates where people worry about metal staying in the body or bio screws causing cysts, the FiberTape system is soft and sits flush against the bone. It feels natural. You can check our Gallery to see happy patients who have undergone these procedures.

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Frequently Asked Questions (FAQs)

1. What are the best arthroscopy implants for ACL surgery? The best modern options are the Internal Brace with FiberTape and adjustable buttons. They offer better stability and faster recovery compared to traditional screws.

2. Is a bio screw better than a titanium screw? Both have pros and cons. Titanium is strong but permanent. Bio screws dissolve but can sometimes cause swelling. However, the all-inside technique with FiberTape eliminates the need for large screws entirely.

3. Will I feel the implants inside my knee? No, you generally do not feel them. Modern arthroscopy implants are very low-profile and are placed deep inside the bone or on the surface where they don’t irritate the skin.

4. How long do these implants last? They are designed to stay in your body forever. The buttons and FiberTape are made of inert materials that do not react with your body, providing lifelong support.

5. Can I run after surgery with these implants? Yes! With internal brace technology, many patients start jogging as early as 4-6 weeks and return to sports much faster than with older methods.

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Visit our main website for more info: Arthroscopy College

Are you a young doctor looking for the best arthroscopy fellowship in India? Do you want to stop just watching surgeries and start doing them with your own hands? If yes, then you are in the right place. Many orthopedic surgeons finish their degrees but still feel scared to do big surgeries alone. That is why a good fellowship is very important.

At Arthroscopy College, we offer a training program where you learn by doing. Unlike other places where you only stand and look, here you will touch the instruments and perform procedures. This is why many call it the top arthroscopy fellowship in India. Under the guidance of Dr. Manu Bora, you will learn the latest techniques in sports medicine training, ACL reconstruction courses, and meniscus repair. If you want to become a master in orthopedic fellowship programs, this is your chance.

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Why Choose Our Fellowship Program?

The biggest problem with most fellowships is that they are “observational.” This means you only watch the senior doctor work. But you cannot learn swimming by watching someone else swim, right? In the same way, you cannot learn surgery just by watching. Our arthroscopy fellowship in India focuses on hands-on surgery training.

When you join us, you get real experience. You will practice on high-quality models and even learn inside the operation theater. We teach you advanced skills like internal brace surgery training and cartilage transplant. This gives you the confidence to go back to your city and start your own successful practice.

Also, we use the latest technology. You will learn how to use fiber tape and internal braces, which are the future of sports medicine courses. This makes our program very special compared to any other orthopedic training in India.

What Will You Learn?

Our curriculum is simple but very powerful. We do not waste time on boring theory that you already know. We focus on practical skills. In this arthroscopy fellowship in India, you will master:

• ACL and PCL Reconstruction: Learn the all-inside technique with fiber tape.
• Meniscus Repair: Learn how to stitch and save the meniscus.
• Shoulder Arthroscopy: Learn bankart repair and rotator cuff repair.
• Ankle and Multi-Ligament Surgeries: Handle complex cases easily.

We also have a specialized program for therapists. If you know someone interested in rehab, they can check our Fellowship in Physiotherapy. It is great for learning how to help patients recover after surgery.

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Learn From The Expert: Dr. Manu Bora

Your teacher matters the most. In this fellowship, you will be trained by Dr. Manu Bora. He is an expert in ACL and sports injuries. He is one of the few surgeons in Delhi NCR who does all-inside ACL reconstruction. He is also a master instructor for Arthrex.

When you train with him, you don’t just learn steps; you learn his secrets to success. You can read more about his achievements and experience on the Dr. Manu Bora page. His teaching style is very friendly, and he makes sure every student understands the concept clearly.

Many students have come from all over the world to join this arthroscopy fellowship in India. Watch this video to see what a student has to say about his experience:

Hands-On Experience and Technology

We believe in using the best tools. During the Fellowship Details, you will see that we use Virtual Reality (VR) and dry models for training. This helps you get your hand movements right before you touch a patient.

This arthroscopy fellowship in India is designed for 1 month, but you can extend it if you want to learn more. We also teach you how to talk to patients and manage your clinic. You can see our happy students and the environment in our Gallery.

For those looking for a shorter commitment or specific focus, our sports medicine fellowship India modules are perfect. We ensure every doctor leaves with better skills than they came with.

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Frequently Asked Questions (FAQs)

1. What is the fee for the Arthroscopy Fellowship in India? The fee for the fellowship program is ₹1,00,000. This is an investment in your career because the skills you learn will help you earn much more in your practice.

2. Is this a hands-on fellowship? Yes, absolutely. This is a hands-on surgery training program. We focus on letting you do things practically, unlike other orthopedic fellowship programs that only offer observation.

3. What is the duration of the course? The standard duration is one month. However, if you feel you need more time to master the skills, the duration can be extended based on your interest.

4. Will I get a certificate? Yes, after you finish the arthroscopy fellowship in India successfully, you will receive a certificate. This certificate is valuable and shows that you have trained under an expert.

5. I am a physiotherapist, can I join? This specific course is for surgeons. However, we have a dedicated Fellowship in Physiotherapy designed specially for physios to learn sports rehabilitation.

Are you scared about getting knee surgery because you don’t want to be stuck in bed? Many people worry about knee arthroscopy recovery time crutches and how long they will need help walking. In the old days, doctors would tell you to rest for weeks. But guess what? Medical science has changed a lot!

Today, with experts like Dr. Manu Bora, you don’t have to wait months to get back on your feet. Imagine walking without pain the very next day after surgery. It sounds like magic, but it is real science called the “Internal Brace” technique. Let’s dive into how you can recover faster and ditch the crutches sooner than you think.

If you have knee pain or an ACL tear, you need the best advice. You can check out more about Dr. Manu Bora and his advanced methods.

Need a Free Opinion? Don’t guess about your knee health. Send a message on WhatsApp now! Click to Chat on WhatsApp: +91 9205567469

Traditional vs. Advanced Recovery: Do You Really Need Crutches?

In traditional surgeries, doctors use screws to fix your knee ligaments. This method is old and takes a long time to heal. Usually, patients have to use crutches for 3 to 6 weeks. That means no walking freely, no stairs, and lots of bed rest.

But at Arthroscopy College, things are different. Dr. Manu Bora uses a special “All Inside ACL Reconstruction with Fiber Tape Internal Brace.” This is like a seatbelt for your new ligament. Because this internal brace is so strong, it protects your knee immediately.

This means many patients can:

• Walk without crutches the next day.
• Bend their knee up to 100 degrees quickly.
• Start putting weight on their leg without fear.

If you are a student or a physio looking to learn these cool techniques, you should look at the Fellowship Details. It is a great way to learn from the best.

Why Are People Scared to Walk? (Kinesiophobia)

One big problem after surgery is fear. This is called “Kinesiophobia” or fear of movement. You might think, “If I walk, my surgery will fail!”

Dr. Manu Bora explains in his videos that if you don’t use your muscles, they will get weak and die (atrophy). Walking and bending your leg actually helps you heal faster! With the internal brace, your ligament is safe. So, you don’t need to be afraid. You must walk to keep your blood flowing and muscles strong.

Watch this video to understand why you shouldn’t fear walking:

Struggling with Knee Pain? Get expert advice today. We are here to help you get back to sports. Message us on WhatsApp: +91 9205567469

The Recovery Timeline: Week 1 to Week 3

Recovery is not just about resting; it is about doing the right exercises. Here is a simple plan that Dr. Manu Bora suggests for a fast recovery.

Week 1: Waking Up Your Muscles

Right after surgery, you can start simple exercises.

• Ankle Pumps: Move your foot up and down.
• Static Quads: Tighten your thigh muscles while lying down.
• Knee Bending: Try to bend your knee gently.

Week 2-3: Getting Stronger

Now you can do more. You should be walking comfortably.

• Straight Leg Raise: Lift your leg up straight.
• Wall Slides: Slide your foot up the wall to bend the knee.
• Calf Stretches: Keep your lower leg muscles loose.

You can see the full exercise guide in this video below. It shows you exactly what to do from Week 1 to Week 3.

If you are interested in becoming a pro at helping people recover, check out the Fellowship in Physiotherapy.

Can You Run in 3 Months?

Yes! With the Fiber Tape Internal Brace, many athletes go back to running in just 3 months. Traditional surgery might make you wait 6 to 9 months or even a year.

The “Internal Brace” acts like a safety rope. It holds your knee tight so natural healing can happen while you move. This is why Dr. Manu Bora’s patients are often called “ACL Winners.” They don’t just recover; they come back stronger.

For proof, you can see happy patients in our Gallery. Seeing is believing!

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1. How long do I need crutches after knee arthroscopy? With Dr. Manu Bora’s advanced internal brace technique, you might not need crutches at all, or only for 1-2 days. In traditional surgery, you might need them for 4 to 6 weeks.

2. Is it safe to walk immediately after ACL surgery? Yes, if you have the Fiber Tape Internal Brace surgery. It protects the repair, allowing you to walk and put weight on your leg safely to prevent muscle weakness.

3. When can I bend my knee after surgery? You can start bending your knee the very next day! The goal is to reach 90-100 degrees of bending quickly to avoid stiffness.

4. What is the fastest way to recover from ACL surgery? The fastest way is using the “All Inside” technique with an internal brace, followed by proper physiotherapy. This can cut your recovery time in half compared to old screw-based surgeries.

5. Where can I learn these advanced physiotherapy techniques? You can join the Fellowship in Physiotherapy at Arthroscopy College to learn hands-on from experts.

For most orthopedic surgeons, surgical confidence doesn’t come from books—it comes from the operating room. Yet, in many fellowships, trainees spend more time observing than operating.

That’s not the case at Arthroscopy College, where fellows routinely participate in 30 to 40 surgeries per month, working directly under the mentorship of Dr. Manu Bora, one of India’s leading arthroscopic surgeons.

This blog captures the transformative journey of several recent fellows—orthopedic surgeons who entered the program eager for hands-on experience and left with not just a certificate, but surgical mastery, sharpened judgment, and the confidence to lead in the OR.

Not Just a Fellowship—A Surgical Accelerator

One our fellows, Dr. Sumit Choudhary described his first week like this:

“Just three days in, I wasn’t observing—I was scrubbing in. My first ACL reconstruction was the moment I knew this program was different.”

At Arthroscopy College, you’re not waiting weeks to get involved. You’re immersed from day one. Over the course of a month, fellows gain real-time experience in:

• ACL/PCL Reconstruction with FiberTape Internal Bracing
• Meniscus Repair and Suture Techniques
• AutoCart Cartilage Transplantation
• Rotator Cuff and Bankart Repairs
• MCL, LCL, and ATFL Reconstructions

Every case builds on the last. “Your decision-making sharpens, your suturing gets faster, and your confidence multiplies,” shared Dr. Vijay Shah, a recent alum.

A Day in the Life of a Fellow

The schedule is rigorous—and deeply rewarding.

• Early Morning Briefings: Discuss surgical plans, approach strategies, and implants.
• OR Immersion: 2–3 surgeries daily, guided by Dr. Bora himself.
• Afternoon Reviews: Analyze technique videos, dissect what worked and what didn’t.
• Evening Cadaver Practice: Reinforce learning with models and cadaveric labs.

Dr. Gurjeet Singh Virdi, another past fellow, explained:

“This fellowship compresses what you’d learn in years into four intense weeks.”

Mentorship That Makes the Difference

Central to the fellowship’s impact is Dr. Manu Bora’s mentorship. As India’s most recognized master instructor for Arthrex and an authority in ACL internal brace surgery, Dr. Bora’s teaching style blends expertise with deep personal attention.

He doesn’t simply show fellows how—it’s about asking why, encouraging independent thinking.

“Repetition makes technique. But reflection makes mastery.” —Dr. Manu Bora

Fellows often recount how post-surgery reviews changed their perspective. “We’d watch videos of our own surgeries and he’d pause the screen and ask, ‘What could be improved here?’ Those discussions were priceless,” Dr. Nadeem (another fellow) shared.

What Fellows Walk Away With

By the end of the program, fellows report substantial transformation—not just in skills, but in mindset. They leave with:

• A certified logbook of 30–40 advanced arthroscopic procedures
• Experience in high-demand surgeries across the knee, shoulder, and ankle
• Practical exposure that accelerates independent surgical readiness
• A certificate from Arthrex, recognized by top hospitals in India and abroad

Dr. Sunil, now heading sports injury services at a major institution, said:

“This fellowship turned me into the kind of surgeon I always hoped to become.”

Who Should Consider This Fellowship?

This is an ideal opportunity for:

• Fresh orthopedic postgraduates seeking high-volume surgical training
• Practicing surgeons looking to deepen their arthroscopy expertise
• Surgeons preparing to transition into leadership roles or establish independent practice

Why Arthroscopy College Is Among the Best Arthroscopy Fellowships in India

Duration: 1-month intensive (extendable), 30–40 Real Surgeries under supervision

Techniques taught: ACL, PCL, meniscus, cartilage, rotator cuff, Bankart, ATFL

Mentor: Dr. Manu Bora – ACL internal bracing pioneer and Arthrex Master Instructor

Certification: Arthrex-acknowledged, globally respected

Location: Gurgaon, India

Fee: INR 1,00,000

Outcome: Enhanced skills, top-tier certification, and lasting career growth

Check More Details About Fellowship

Final Thoughts: It’s More Than Just Numbers

Yes, the number—40 surgeries per month—is staggering. But what truly matters is the transformation fellows undergo.

They enter as observers. They leave as confident, capable, and independent surgeons.

If you’re ready to fast-track your growth in arthroscopy, this is your moment.

👉 Apply now at arthroscopycollege.com

Scrub in. Step up. And become the surgeon you’ve always wanted to be.

Arthroscopy is one of the most transformative techniques in orthopedic surgery. From managing sports injuries to treating complex joint pathologies, its minimally invasive approach offers faster recovery, improved patient satisfaction, and better visualization of intra-articular structures. However, the art of arthroscopy is not mastered overnight.

For orthopedic fellows, the ability to confidently perform a core set of arthroscopic procedures is non-negotiable. These surgeries form the foundation of modern-day sports medicine and joint preservation. 

In this article, we break down the key arthroscopic procedures that every orthopedic fellow should aim to master during their training—along with why they matter, how they’re done, and the skills needed to execute them with precision.

What Makes a Procedure “Common” in Arthroscopy?

In fellowship-level training, “common” procedures aren’t just about frequency—they’re about clinical impact. These procedures are:

• Performed routinely across hospitals and private clinics.
• Relevant for treating high-demand patients, such as athletes.
• High yield for diagnostic and therapeutic purposes.
• Foundational for learning more complex techniques.

Understanding these procedures enables fellows to build technical confidence and clinical judgment, both of which are essential for independent practice.

Core Arthroscopic Procedures by Joint

Arthroscopic Knee Procedures

1. Meniscectomy and Meniscus Repair

These are arguably the most frequently performed knee arthroscopies.

Why it’s essential: Meniscus injuries are common in both young athletes and older adults.

What to master:

• Diagnosing tear types (horizontal, vertical, radial, bucket-handle).
• Selecting repair vs. partial meniscectomy.
• Suturing techniques (inside-out, outside-in, all-inside).

Fellowship tip: Prioritize learning when to preserve tissue. Meniscus preservation reduces long-term osteoarthritis risk.

2. ACL Reconstruction

This is a defining procedure in any arthroscopic training program.

Why it’s essential: ACL injuries are prevalent, and poor surgical technique can compromise knee stability.

What to master:

• Tunnel positioning (anatomic footprint).
• Graft selection (hamstring, BTB, quadriceps).
• Fixation options (interference screws, suspensory fixation).

Fellowship tip: Focus on understanding rotational control. Poor tunnel positioning is the number one cause of failure.

3. Cartilage Microfracture or Chondroplasty

Why it matters: Focal cartilage defects are common and can progress to early arthritis.

What to master:

• Differentiating full-thickness from partial defects.
• Performing controlled microfracture with awl or pick.
• Debriding unstable flaps while preserving healthy cartilage.

Arthroscopic Shoulder Procedures

1. Rotator Cuff Repair

Why it matters: Rotator cuff tears affect overhead athletes and elderly patients alike.

What to master:

• Identifying tear patterns (U-shaped, L-shaped, massive).
• Single-row vs. double-row repair techniques.
• Mobilization and footprint restoration.

Fellowship tip: Learn how to deal with retracted tears and poor tendon quality—common in chronic cases.

2. Labral Repair (Bankart and SLAP)

Why it matters: Shoulder dislocations in young, active individuals require stabilization procedures.

What to master:

• Portal positioning and labrum preparation.
• Suture anchor placement (3-6 o’clock positions).
• Capsular plication techniques for instability.

Fellowship tip: Practice instrument handling in tight working spaces of the anterior glenohumeral joint.

3. Subacromial Decompression & Bursectomy

Why it matters: A routine procedure for impingement syndrome.

What to master:

• Proper scope navigation in the subacromial space.
• Acromioplasty for flat vs. hooked acromion.
• Cautery vs. shaver technique for bursa removal.

Arthroscopic Hip Procedures

1. Femoroacetabular Impingement (FAI) Correction

Why it matters: FAI is increasingly diagnosed in young athletes and dancers.

What to master:

• Performing CAM and pincer resections.
• Dynamic assessment of hip ROM after osteoplasty.
• Labral preservation strategies.

Fellowship tip: Use fluoroscopic guidance and be cautious of over-resection.

2. Hip Labral Repair

What to master:

• Small joint access (especially challenging in deep hips).
• Suture anchor deployment in confined spaces.
• Capsulotomy and closure techniques.

Ankle Arthroscopy Procedures

1. Anterior Impingement Release

Why it matters: Anterior ankle pain from scar tissue or bony impingement limits performance in runners and soccer players.

What to master:

• Portal placement and orientation (anteromedial/anterolateral).
• Resection of osteophytes.
• Debridement of hypertrophic synovium.

2. Debridement for Osteochondral Defects

What to master:

• Identifying lesion extent using probing and imaging.
• Microfracture or fragment fixation techniques.

Elbow Arthroscopy (Advanced)

While less common, elbow arthroscopy is valuable for:

• Loose body removal.
• Synovectomy for rheumatoid arthritis.
• Debridement in lateral epicondylitis.

Due to proximity to neurovascular structures, it’s best performed under close supervision until the fellow gains confidence.

Technical and Cognitive Skills Fellows Build

Mastering these procedures helps fellows develop:

• Intra-articular orientation skills (crucial for depth perception and spatial judgment).
• Decision-making on repair vs. reconstruction.
• Comfort with advanced instruments (radiofrequency, shavers, suture passers).
• Patient communication regarding recovery timelines and rehab protocols.

Fellowship Training Makes the Difference

While theoretical knowledge is helpful, actual mastery comes only with:

• Repetition under supervision.
• High case volumes.
• Exposure to different patient demographics and pathologies.
• Regular feedback from experienced mentors.

Programs like Arthroscopy College by Dr. Manu Bora stand out because they emphasize high-volume surgical experience, structured teaching modules, and hands-on learning—making sure fellows don’t just observe but actually operate.

Conclusion

A good arthroscopy fellow is not measured by how many procedures they’ve seen—but by how many they’ve truly mastered. The core arthroscopic procedures outlined above are more than just checkboxes. They’re your gateway to becoming a confident, competent orthopedic surgeon who can make a real difference in patients’ lives.
If you’re committed to building a strong foundation in arthroscopy, seek a fellowship that prioritizes mentorship, hands-on training, and real-world surgical exposure. Explore the Arthroscopy Fellowship Program at Arthroscopy College to take your surgical skills to the next level.

If you’re an orthopedic surgeon looking to specialize in shoulder procedures, then a Shoulder Arthroscopy Fellowship can be a game-changer for your career. It’s not just about adding a title to your resume, it’s about gaining the confidence and surgical precision needed to handle complex shoulder cases.

In this blog, we’ll walk you through:

• What shoulder arthroscopy is all about
• Why a specialized fellowship matters
• The key techniques you’ll learn
• And how Arthroscopy College can help you become a shoulder expert

What is Shoulder Arthroscopy?

Shoulder arthroscopy is a minimally invasive surgical technique used to diagnose and treat problems inside the shoulder joint. Instead of making large cuts, surgeons insert a small camera (arthroscope) and specialized instruments through tiny incisions.

It’s commonly used for:

• Rotator cuff tears
• Labral repairs
• Shoulder impingement
• Instability and dislocations
• Frozen shoulder and bursitis

The procedure may look small — but it requires precise skills, clear anatomical understanding, and the right training.

Why Do You Need a Fellowship in Shoulder Arthroscopy?

Let’s be honest — textbooks and theory are not enough.

The shoulder joint is complex, and every patient’s anatomy and condition can be different. A fellowship helps bridge the gap between knowledge and practice. Here’s what you gain:

1. Real Surgical Experience

Get into the OR. Assist, observe, and gradually perform shoulder arthroscopy procedures under expert supervision.

2. Technique Mastery

Learn specialized procedures like:

• SLAP tear repair
• Rotator cuff anchor placement
• Subacromial decompression
• Bankart repair and remplissage
• Biceps tenodesis
• Acromioplasty

3. Clinical Confidence

From patient evaluation to post-op rehab — you’ll understand the full case journey and learn how to make the right decisions at each step.

4. Better Career Opportunities

Whether you want to join a sports medicine clinic or start your own practice — shoulder arthroscopy skills are in high demand across India and abroad.

What You’ll Learn During the Fellowship

Here’s a quick look at what a high-quality shoulder arthroscopy fellowship covers:

Training Module	What You’ll Learn
Diagnostic Arthroscopy	Portal placement, joint assessment
Rotator Cuff Repair	Anchor placement, suture passing techniques
Labral & SLAP Repairs	Knot tying, tension management
Shoulder Stabilization Procedures	Bankart repair, remplissage, Latarjet (in some programs)
Subacromial Procedures	Decompression, bursectomy, acromioplasty
Biceps Tendon Procedures	Tenotomy, tenodesis
Rehab Planning	Post-op care and rehabilitation protocols

You also get exposed to pre-op planning, patient communication, and decision-making around whether surgery is the right call.

Why Choose Arthroscopy College for Your Shoulder Fellowship?

At Arthroscopy College, we offer a dedicated Shoulder Arthroscopy Fellowship program designed to make you OR-ready from Day 1.

Here’s what makes us stand out:

Learn from Top Surgeons like Dr. Manu Bora

Train under the guidance of Dr. Manu Bora, a renowned arthroscopy and sports injury expert. His experience and mentorship help you master not just techniques, but surgical thinking.

Hands-On Surgical Exposure

You’ll work in real surgical settings with actual patients, assisting and performing key steps during procedures — not just observing from the sidelines.

Comprehensive Learning

We provide:

• Access to cadaveric workshops
• Case discussions & debriefings
• Simulation training for instrument handling
• Live surgery exposure with guidance at every step
  

Career Support & Alumni Network

Get help with:

• Post-fellowship placements
• International opportunities
• Career advice from past fellows and mentors

Who Should Apply?

This fellowship is ideal for:

• Orthopedic post-graduates or DNB-qualified surgeons
• Practicing surgeons looking to upskill
• Doctors passionate about sports medicine and minimally invasive surgery

Ready to Take the Next Step?

If you’re serious about becoming a shoulder arthroscopy expert — this fellowship can be the turning point in your career.

👉 Apply now for the upcoming batch of our Shoulder Arthroscopy Fellowship at Arthroscopy College.

Seats are limited, and the next session starts soon!

Final Thoughts

In the fast-evolving world of orthopedics, specialization is key. And when it comes to shoulder procedures, hands-on experience makes all the difference.

Don’t just learn — train, perform, and master.

At Arthroscopy College, we help you do exactly that.