Best Arthroscopy Surgeon in Ahmedabad
Arthroscopy College Fellowship

Best Arthroscopy Surgeon in Ahmedabad

Are you living in Ahmedabad and struggling with knee pain, shoulder pain, or a sports injury?

You are not alone. Many people in our busy city—from young cricketers playing in local grounds to elders wanting to walk along the Sabarmati Riverfront without pain—face joint problems every day.

You might be searching for the best arthroscopy surgeon in Ahmedabad to help you get back on your feet. You want a doctor who is kind, super experienced, and uses the latest technology so you can heal fast.

Meet Dr. Manu Bora. He is a world-class expert who helps patients from all over Ahmedabad and Gujarat get back to their normal lives quickly.

What is Arthroscopy? (Keyhole Surgery)

Think of your knee or shoulder like a house. Sometimes, things inside the house break, like a door hinge (ligament) or a cushion (meniscus).

In the old days, doctors had to open the whole “wall” (make a big cut) to fix it. That hurt a lot and took months to heal.

Arthroscopy is like magic. It is also called “Keyhole Surgery.”

  • The doctor makes a tiny hole (size of a button).
  • They put a small camera inside to see the problem on a TV screen.
  • They fix the problem using tiny tools.

Why is this better?

  • Less Pain: Very small cuts mean very little ouch!
  • No Big Scars: Your skin looks good.
  • Fast Healing: You go home quickly.

Why Choose Dr. Manu Bora for Arthroscopy in Ahmedabad?

When it comes to your body, you want the best. Dr. Manu Bora is not just a regular doctor; he is a super-specialist. Here is why patients from Ahmedabad trust him:

1. The “Internal Brace” Technology (The Secret Weapon)

Most doctors in Ahmedabad might use old methods with screws. Dr. Manu Bora uses something amazing called the Fiber Tape Internal Brace.

  • It is like a “seatbelt” for your new ligament.
  • It protects your knee so you can walk immediately.
  • Result: You don’t need to stay in bed for weeks!

2. Walk the Next Day

Yes, you read that right! With Dr. Manu Bora’s special technique, most patients walk without support the very next day after surgery.

  • No painful crutches for months.
  • No long bed rest.
  • Get back to office or business fast.

3. 100% Painless Treatment

Are you scared of surgery pain? Don’t be. Dr. Manu Bora uses a special “All-Inside” technique. This means less cutting and almost zero pain. Many patients are surprised at how easy it feels.

4. Trusted by Athletes

Dr. Manu Bora is a Sports Injury Expert. He treats professional runners, wrestlers, and cricketers. If he can fix an athlete who needs to run fast, imagine what he can do for your knee!

Did You Know? Dr. Manu Bora is an Award-Winning Surgeon and teaches other doctors how to do these surgeries.

Services We Offer for Ahmedabad Patients

We treat many joint problems. Here are the most common ones:

1. ACL Reconstruction (Knee Ligament)

The ACL is a rope inside your knee that keeps it stable. If it tears, your knee feels “loose.” We fix it with the Internal Brace so it becomes stronger than before.

2. Meniscus Repair

The meniscus is a cushion in your knee. If it tears, it hurts to walk. We sew it back together so you can run and jump again.

3. Shoulder Arthroscopy

Does your shoulder pop out? Or does it hurt to lift your arm? We fix rotator cuff tears and dislocations permanently.

4. PCL & Multi-Ligament Surgery

For complex injuries, you need a master surgeon. Dr. Manu Bora is an expert in fixing multiple ligaments at once.

Cost of Arthroscopy Surgery in Ahmedabad

Many people ask, “Is it expensive?”

The cost of arthroscopy in Ahmedabad depends on the hospital and the complexity of your injury.

  • Standard Surgery: May cost less but uses old metal screws and has slow recovery.
  • Advanced Internal Brace (Dr. Manu Bora): might be slightly different but offers huge value.

Think about this: If you save a little money but have to stay in bed for 3 months, you lose work and time. With Dr. Manu Bora, you get back to work in days. That saves you money in the long run!

  • Consultation: We offer free online opinions for Ahmedabad patients.
  • Transparency: No hidden charges.

The Process: How to Get Treated

It is very easy to get help from Dr. Manu Bora, even if you are in Ahmedabad.

  1. Step 1: Send Your MRI Do you have an MRI report? Send it to us on WhatsApp. Dr. Manu Bora will check it personally.
  2. Step 2: Free Consultation We will talk to you on the phone. We will explain exactly what is wrong and how we can fix it.
  3. Step 3: The Procedure You come for the procedure. It is quick. You will be walking the next day.
  4. Step 4: Go Home Happy Return to Ahmedabad with a strong knee and a big smile!

Success Stories: See the Magic

Don’t just take our word for it. Watch these videos to see real patients walking and running after surgery.

Video 1: Rapid Recovery with Internal Brace This patient started walking immediately. See the difference! ACL Reconstruction Recovery Dr. Manu Bora explains how the Internal Brace helps you heal faster.

Frequently Asked Questions (FAQs)

Q1: Is arthroscopy safe?
A: Yes! It is one of the safest surgeries because the cuts are tiny. There is very little bleeding and low risk of infection.

Q2: I live in Ahmedabad. How can I consult Dr. Manu Bora?
A: You don’t need to travel just to talk! Simply WhatsApp us your MRI report. We will give you a free online expert opinion.

Q3: How long does recovery take?
A: With Dr. Manu Bora’s Internal Brace technique, you can walk the next day. You can often go back to office work in 3-4 days and light sports in a few months.

Q4: Will I have a big scar on my knee?
A: No. The cuts are so small (like a keyhole) that they are barely visible after a few months.

Q5: Can I claim insurance?A: Yes, arthroscopy is a medical procedure covered by most health insurance policies. We can help you with the paperwork.

Ready to Live Pain-Free?

Don’t let knee or shoulder pain stop your life. You deserve to run, dance, and play without fear.

Get the Best Treatment for Your Joints Today.

Dr. Manu Bora Director, Arthroscopy Collegen Expert in ACL, Meniscus & Sports Injuries

Arthroscopy Procedure
Arthroscopy College Fellowship

Arthroscopy Procedure: The Ultimate Simple Guide (2026)

Have you ever wondered how doctors fix a knee or shoulder without making a big cut? It sounds like magic, but it is actually a smart technology called Arthroscopy.

If you or someone you know has joint pain, this guide is for you. We will explain everything in simple words that even a 5th grader can understand. We will cover what it is, how it works, and why it is the best way to fix sports injuries today.

What is Arthroscopy?

Arthroscopy (say: ar-thros-co-pee) is a way for doctors to look inside your body without opening it up completely.

Think of it like a “keyhole.” instead of opening a big door to see inside a room, you just peek through the keyhole.

  • Arthro means Joint (like your knee or shoulder).
  • Scopy means to look.

So, it literally means “to look inside the joint.”

The doctor uses a special tool called an Arthroscope. This is a tiny tube with a super-small camera and a light on the end. It is about the size of a pencil. The camera sends a live video to a TV screen so the doctor can see everything clearly.

Did You Know? Because the cuts are so small, people often call this “Keyhole Surgery” or “Minimally Invasive Surgery.”

Why Do Doctors Do It?

Doctors use arthroscopy for two main reasons:

  1. To Find the Problem (Diagnosis): Sometimes X-rays and MRI scans don’t show everything. A doctor can use the camera to look inside and see exactly what is wrong.
  2. To Fix the Problem (Treatment): Once they see the problem (like a torn ligament), they can use tiny tools to sew it back together or clean it up.

Which Joints Can Be Treated?

Arthroscopy can be used on almost any joint in your body. The most common ones are:

  • Knee Arthroscopy: For fixing ACL tears or meniscus tears.
  • Shoulder Arthroscopy: For rotator cuff tears or if your shoulder keeps popping out.
  • Hip Arthroscopy: For hip pain.
  • Ankle Arthroscopy: For sports injuries in the foot.
  • Wrist & Elbow Arthroscopy: For hand and arm pain.

At Arthroscopy College, Dr. Manu Bora specializes in using the most advanced tools for these surgeries.

Common Problems Fixed by Arthroscopy

Doctors suggest this procedure if you have:

  • Ligament Tears: Like the ACL in your knee (very common in sports like football and cricket).
  • Meniscus Tears: Rips in the cushion of your knee cartilage.
  • Rotator Cuff Tears: Pain in the shoulder muscles.
  • Loose Pieces: Tiny bits of bone or cartilage floating inside your joint.
  • Inflammation: Swelling in the lining of your joint (called synovitis).

How to Prepare for Surgery

Getting ready is easy. Your doctor will give you a list of rules:

  • No Eating or Drinking: Usually, you must stop eating 8 to 12 hours before the surgery.
  • Medicine Check: Tell your doctor about any medicines you take. You might need to stop some of them.
  • Clothing: Wear loose, comfortable clothes.
  • Ride Home: You cannot drive after surgery, so ask a friend or family member to pick you up.

The Procedure: Step-by-Step Guide

Here is exactly what happens on the day of the surgery.

Step 1: Anesthesia

First, the doctor will give you medicine so you don’t feel any pain.

  • Local Anesthesia: Numbs just your knee or shoulder. You stay awake.
  • General Anesthesia: You go to sleep and wake up when it’s done.

Step 2: The Tiny Cut

The surgeon makes a very small cut (incision) in your skin. It is usually the size of a buttonhole (about 4mm to 6mm).

Step 3: Inserting the Camera

They put the arthroscope (the camera tool) into the cut. Water (saline fluid) flows in to expand the joint so the doctor can see clearly on the TV screen.

Step 4: Fixing the Problem

If they see a tear or damage, they make 1 or 2 more tiny cuts to put in small tools like scissors or shavers to fix it.

Step 5: Closing Up

Once the job is done, the water is drained out. The cuts are so small they often don’t even need big stitches sometimes just a small tape or bandage is enough!

Benefits: Why is Arthroscopy Better?

Compared to old-style “open” surgery (where they make a big cut), arthroscopy is much better:

  • Less Pain: Because the cuts are tiny, it hurts much less.
  • Faster Healing: You can usually go home the same day.
  • Less Scarring: You won’t have a big ugly scar.
  • Stronger Recovery: You can get back to sports and walking much faster.

Expert Note: Dr. Manu Bora uses “Internal Brace” technology which helps athletes return to running much faster than normal surgery.

Are There Any Risks?

Arthroscopy is very safe, but every surgery has small risks. These are rare (happen to less than 1% of people):

  • Infection: A little germ getting in the cut.
  • Blood Clots: Thick blood in the leg veins.
  • Swelling: The knee might stay puffy for a few days.

Always follow your doctor’s advice to stay safe!

Recovery: Getting Back to Action

Recovering is fast!

  • Day 1: You go home. You might need crutches or a brace.
  • Week 1: You can do simple exercises.
  • Week 2-4: The small cuts heal completely.
  • PT (Physical Therapy): This is the most important part! You must do exercises to make your muscles strong again.

Check out our Fellowship in Physiotherapy to see how experts help patients recover.

Why Choose Arthroscopy College?

At Arthroscopy College, we don’t just teach—we create experts. Led by Dr. Manu Bora, we use the world’s best technology like “All-Inside ACL Reconstruction” with Fiber Tape.

If you are a student or doctor looking to learn, check our Fellowship Details.

If you are a patient looking for the best treatment, you are in the right place.

Need Help? Talk to Us Now!

Do you have knee pain or an MRI report? Don’t wait. Get a Free Expert Opinion from Dr. Manu Bora’s team today.

Frequently Asked Questions (FAQs)

1. Is arthroscopy painful?
Very little. Because the cuts are tiny, most people feel very little pain compared to big surgeries. You get medicine to stop the pain during the operation.

2. Can I walk after knee arthroscopy?
Yes! Most patients can walk on the same day with crutches. With Dr. Manu Bora’s advanced techniques, some patients walk without pain very quickly.

3. How long does the surgery take?
It usually takes between 30 minutes to 1 hour, depending on what needs to be fixed.

4. What is the cost of arthroscopy?
The cost depends on the injury. It is best to Chat on WhatsApp to send your MRI and get an exact quote.

5. Is it safe for kids?
Yes, arthroscopy is safe for children and teenagers who have sports injuries.

Shoulder Arthroscopy Recovery Time
Arthroscopy College Fellowship

Shoulder Arthroscopy Recovery Time

Hey there!

Are you or someone you love planning to have shoulder surgery? Are you wondering, “How long until I can throw a ball again?” or “When can I sleep without this sling?”

You are in the right place!

At Arthroscopy College, we know surgery sounds scary. But guess what? Shoulder arthroscopy is like a “magic keyhole” surgery. It uses tiny cuts and a small camera. This means you heal much faster than the old-school big surgeries.In this guide, we will tell you exactly what to expect. We will break down the shoulder arthroscopy recovery time so a 5th grader can understand it. No big confusing words—just the truth!

Quick Answer: Most people feel much better in 6 weeks. Full recovery for sports usually takes 4 to 6 months. But everyone is different!

What is Shoulder Arthroscopy? (The “Keyhole” Camera)

Imagine your shoulder is like a messy room. The doctor needs to go inside and clean it up.

In the old days, doctors had to open the whole door (make a big cut). But now, with shoulder arthroscopy, they just peek through the keyhole!They use a tiny camera called an arthroscope. It is as thin as a pencil. Because the cuts are so small (like a buttonhole), your body heals faster and hurts less.

Your Recovery Timeline: Step-by-Step

Let’s look at your journey, from the day of surgery to the day you are back in action.

1. The Day of Surgery (Go Home Same Day!)

Good news! You usually don’t have to sleep at the hospital.

  • What happens: You wake up a bit sleepy. Your shoulder will be bandaged.
  • The Sling: You will wear a sling (a soft holder for your arm) to keep your shoulder safe.
  • Feeling: Your arm might feel numb or “asleep” because of the medicine. This is normal.

2. Week 1 to 2: The “Rest & Protect” Phase

This is the most important time to be a couch potato (in a good way!).

  • Pain: You might feel some soreness. Using ice packs helps a lot!
  • Activity: Do not lift anything heavier than a cup of tea.
  • Movement: You can move your fingers and wrist so they don’t get stiff. But keep that shoulder still!

3. Week 2 to 6: Getting Moving

Now the real work begins.

  • Physical Therapy (PT): You will meet a friendly therapist. They will help you move your arm gently.
  • The Sling: You might start taking the sling off for short periods (ask your doctor first!).
  • Daily Life: You can do easy things, like typing on a computer or eating with your good hand.

4. Week 6 to 12: Getting Stronger

You are halfway there!

  • Muscles: Your shoulder muscles have been sleeping. It is time to wake them up with special exercises.
  • Feeling: You will feel much stronger. The pain should be mostly gone.

5. Month 3 to 6: Back to Action

This is the fun part.

  • Sports: You can start jogging or swimming.
  • Heavy Lifting: You can slowly lift heavier things.
  • Full Healing: By month 6, most people feel 100% normal.

Watch: How We Fix Shoulders at Arthroscopy College

See how Dr. Manu Bora uses special “Internal Brace” technology to make recovery even faster!

Factors That Change Your Recovery Time

Why does your friend recover in 3 months, but your uncle takes 6 months? Here is why:

  • 1. The Type of Surgery: If the doctor just cleaned up some “dust” (bone spurs), you heal fast. If they sewed a torn muscle (Rotator Cuff), it takes longer.
  • 2. Your Age: Younger bodies act like superheroes and heal super fast. Older bodies take a little more time.
  • 3. Following Rules: If you do your exercises and wear your sling, you win! If you cheat, you might get hurt again.

Right Shoulder Arthroscopy Recovery Time

Is it your right shoulder? If you are right-handed, this might feel harder because you use that hand for everything (writing, brushing teeth). You might need a few extra days of help from family.

When Can I…? (Your Big Questions)

Here are the answers to the questions everyone asks us.

When Can I Drive?

Answer: Usually after 2 to 4 weeks. You cannot drive while wearing a sling. You must be able to steer the car quickly if there is an emergency. Safety first!

When Can I Sleep Normally?

Answer: After 4 to 6 weeks. Sleeping can be tricky at first. Many people sleep in a recliner chair or prop themselves up with lots of pillows. It stops you from rolling onto your sore shoulder.

When Can I Go Back to Work or School?

Answer:

  • Desk Job/School: 1 to 2 weeks (if you don’t have to carry a heavy backpack!).
  • Heavy Job (Lifting/Construction): 3 to 4 months.

When Can I Play Sports?

Answer:

  • Running: 3 months.
  • Throwing/Contact Sports: 4 to 6 months.

Tips to Speed Up Your Recovery

Want to get better faster? Follow these “Cheat Codes”:

  1. Ice is Nice: Put ice on your shoulder for 20 minutes to stop swelling.
  2. Eat Like a Champ: Eat healthy food like eggs, milk, and veggies. Your body needs fuel to rebuild.
  3. Listen to Dr. Manu Bora: He is an expert! Watch his advice on shoulder dislocation and recovery below.

Signs You Should Call the Doctor

Recovery is usually smooth, but call us if you see:

  • A fever (hot body temperature).
  • Redness or smelly fluid coming from the cut.
  • Pain that doesn’t go away even with medicine.
  • Numbness in your arm that won’t stop.

Frequently Asked Questions (FAQs)

Q: Is recovery time following shoulder arthroscopy painful?
A: You will have some pain for the first few days, but medicine helps. It is much less painful than big open surgeries.

Q: Can I shower after surgery?
A: Usually, you must keep the bandage dry for 3-5 days. Your doctor will tell you when it is safe to get it wet. Sponge baths are your friend!

Q: What is the recovery time after shoulder arthroscopy for a Rotator Cuff?
A: This is a bigger repair. It often takes the full 6 months for the tendon to stick back to the bone completely.

Why Choose Arthroscopy College & Dr. Manu Bora?

At Arthroscopy College, we don’t just fix shoulders; we help you get your life back. Led by Dr. Manu Bora, we use the latest 2026 technology like the Internal Brace. This acts like a “seatbelt” for your repair, making it stronger and safer!

We have helped thousands of patients with:

Ready to Fix Your Shoulder?

Don’t wait in pain. Get the best advice from the experts today.

🔴 Book a Free Consultation 🟢 Chat on WhatsApp Now 📞 Call Us: 919310138022

Best Arthroscopy Surgeon in Jaipur
Arthroscopy College Fellowship

Best Arthroscopy Surgeon in Jaipur

Are you living in Jaipur and struggling with knee pain, shoulder pain, or a sports injury?

You are not alone. Many people in the Pink City from young students playing cricket to grandparents wanting to visit temples without pain face joint problems every day.

You might be searching for the best arthroscopy surgeon in Jaipur to help you get back on your feet. You want a doctor who is kind, super experienced, and uses the latest technology so you can heal fast.

Meet Dr. Manu Bora. He is a world-class expert who helps patients from all over Jaipur and Rajasthan get back to their normal lives quickly.

What is Arthroscopy? (Keyhole Surgery)

Think of your knee or shoulder like a house. Sometimes, things inside the house break, like a door hinge (ligament) or a cushion (meniscus).

In the old days, doctors had to open the whole “wall” (make a big cut) to fix it. That hurt a lot and took months to heal.

Arthroscopy is like magic. It is also called “Keyhole Surgery.”

  • The doctor makes a tiny hole (size of a button).
  • They put a small camera inside to see the problem on a TV screen.
  • They fix the problem using tiny tools.

Why is this better?

  • Less Pain: Very small cuts mean very little ouch!
  • No Big Scars: Your skin looks good.
  • Fast Healing: You go home quickly.

Why Choose Dr. Manu Bora for Arthroscopy in Jaipur?

When it comes to your body, you want the best. Dr. Manu Bora is not just a regular doctor; he is a super-specialist. Here is why patients from Jaipur trust him:

1. The “Internal Brace” Technology (The Secret Weapon)

Most doctors in Jaipur might use old methods with screws. Dr. Manu Bora uses something amazing called the Fiber Tape Internal Brace.

  • It is like a “seatbelt” for your new ligament.
  • It protects your knee so you can walk immediately.
  • Result: You don’t need to stay in bed for weeks!

2. Walk the Next Day

Yes, you read that right! With Dr. Manu Bora’s special technique, most patients walk without support the very next day after surgery.

  • No painful crutches for months.
  • No long bed rest.
  • Get back to office or school fast.

3. 100% Painless Treatment

Are you scared of surgery pain? Don’t be. Dr. Manu Bora uses a special “All-Inside” technique. This means less cutting and almost zero pain. Many patients are surprised at how easy it feels.

4. Trusted by Athletes

Dr. Manu Bora is a Sports Injury Expert. He treats professional runners, wrestlers, and cricketers. If he can fix an athlete who needs to run fast, imagine what he can do for your knee!

Did You Know? Dr. Manu Bora is an Award-Winning Surgeon and teaches other doctors how to do these surgeries.

Services We Offer for Jaipur Patients

We treat many joint problems. Here are the most common ones:

1. ACL Reconstruction (Knee Ligament)

The ACL is a rope inside your knee that keeps it stable. If it tears, your knee feels “loose.” We fix it with the Internal Brace so it becomes stronger than before.

2. Meniscus Repair

The meniscus is a cushion in your knee. If it tears, it hurts to walk. We sew it back together so you can run and jump again.

3. Shoulder Arthroscopy

Does your shoulder pop out? Or does it hurt to lift your arm? We fix rotator cuff tears and dislocations permanently.

4. PCL & Multi-Ligament Surgery

For complex injuries, you need a master surgeon. Dr. Manu Bora is an expert in fixing multiple ligaments at once.

Cost of Arthroscopy Surgery in Jaipur

Many people ask, “Is it expensive?”

The cost of arthroscopy in Jaipur depends on the hospital and the complexity of your injury.

  • Standard Surgery: May cost less but uses old metal screws and has slow recovery.
  • Advanced Internal Brace (Dr. Manu Bora): might be slightly different but offers huge value.

Think about this: If you save a little money but have to stay in bed for 3 months, you lose work and time. With Dr. Manu Bora, you get back to work in days. That saves you money in the long run!

  • Consultation: We offer free online opinions for Jaipur patients.
  • Transparency: No hidden charges.

The Process: How to Get Treated

It is very easy to get help from Dr. Manu Bora, even if you are in Jaipur.

  1. Step 1: Send Your MRI Do you have an MRI report? Send it to us on WhatsApp. Dr. Manu Bora will check it personally.
  2. Step 2: Free Consultation We will talk to you on the phone. We will explain exactly what is wrong and how we can fix it.
  3. Step 3: The Procedure You come for the procedure. It is quick. You will be walking the next day.
  4. Step 4: Go Home Happy Return to Jaipur with a strong knee and a big smile!

Success Stories: See the Magic

Don’t just take our word for it. Watch these videos to see real patients walking and running after surgery.

Video 1: Rapid Recovery with Internal Brace This patient started walking immediately. See the difference! ACL Reconstruction Recovery Dr. Manu Bora explains how the Internal Brace helps you heal faster.

Video 2: Sports Injury Fix See how we help athletes get back to the field. ACL Surgery Success StoryReal patient review after successful treatment.

Frequently Asked Questions (FAQs)

Q1: Is arthroscopy safe? A: Yes! It is one of the safest surgeries because the cuts are tiny. There is very little bleeding and low risk of infection.

Q2: I live in Jaipur. How can I consult Dr. Manu Bora? A: You don’t need to travel just to talk! Simply WhatsApp us your MRI report. We will give you a free online expert opinion.

Q3: How long does recovery take? A: With Dr. Manu Bora’s Internal Brace technique, you can walk the next day. You can often go back to office work in 3-4 days and light sports in a few months.

Q4: Will I have a big scar on my knee? A: No. The cuts are so small (like a keyhole) that they are barely visible after a few months.

Q5: Can I claim insurance? A: Yes, arthroscopy is a medical procedure covered by most health insurance policies. We can help you with the paperwork.

Ready to Live Pain-Free?

Don’t let knee or shoulder pain stop your life. You deserve to run, dance, and play without fear.

Get the Best Treatment for Your Joints Today.

Dr. Manu Bora Director, Arthroscopy College, Expert in ACL, Meniscus & Sports Injuries

Best Arthroscopy Surgeon in Pune
Arthroscopy College Fellowship

Best Arthroscopy Surgeon in Pune

Are you living in Pune and struggling with knee pain, shoulder pain, or a sports injury?

You are not alone. Many people in Pune from college students playing football to grandparents wanting to walk without pain face joint problems every day.

You might be searching for the best arthroscopy surgeon in Pune to help you get back on your feet. You want a doctor who is kind, super experienced, and uses the latest technology so you can heal fast.Meet Dr. Manu Bora. He is a world-class expert who helps patients from all over Pune and India get back to their normal lives quickly.

What is Arthroscopy? (Keyhole Surgery)

Think of your knee or shoulder like a house. Sometimes, things inside the house break, like a door hinge (ligament) or a cushion (meniscus).

In the old days, doctors had to open the whole “wall” (make a big cut) to fix it. That hurt a lot and took months to heal.

Arthroscopy is like magic. It is also called “Keyhole Surgery.”

  • The doctor makes a tiny hole (size of a button).
  • They put a small camera inside to see the problem on a TV screen.
  • They fix the problem using tiny tools.

Why is this better?

  • Less Pain: Very small cuts mean very little ouch!
  • No Big Scars: Your skin looks good.
  • Fast Healing: You go home quickly.

Why Choose Dr. Manu Bora for Arthroscopy in Pune?

When it comes to your body, you want the best. Dr. Manu Bora is not just a regular doctor; he is a super-specialist. Here is why patients from Pune trust him:

1. The “Internal Brace” Technology (The Secret Weapon)

Most doctors in Pune might use old methods with screws. Dr. Manu Bora uses something amazing called the Fiber Tape Internal Brace.

  • It is like a “seatbelt” for your new ligament.
  • It protects your knee so you can walk immediately.
  • Result: You don’t need to stay in bed for weeks!

2. Walk the Next Day

Yes, you read that right! With Dr. Manu Bora’s special technique, most patients walk without support the very next day after surgery.

  • No painful crutches for months.
  • No long bed rest.
  • Get back to office or school fast.

3. 100% Painless Treatment

Are you scared of surgery pain? Don’t be. Dr. Manu Bora uses a special “All-Inside” technique. This means less cutting and almost zero pain. Many patients are surprised at how easy it feels.

4. Trusted by Athletes

Dr. Manu Bora is a Sports Injury Expert. He treats professional runners, wrestlers, and cricketers. If he can fix an athlete who needs to run fast, imagine what he can do for your knee!

  • Did You Know? Dr. Manu Bora is an Award-Winning Surgeon and teaches other doctors how to do these surgeries.

Services We Offer for Pune Patients

We treat many joint problems. Here are the most common ones:

1. ACL Reconstruction (Knee Ligament)

The ACL is a rope inside your knee that keeps it stable. If it tears, your knee feels “loose.” We fix it with the Internal Brace so it becomes stronger than before.

2. Meniscus Repair

The meniscus is a cushion in your knee. If it tears, it hurts to walk. We sew it back together so you can run and jump again.

3. Shoulder Arthroscopy

Does your shoulder pop out? Or does it hurt to lift your arm? We fix rotator cuff tears and dislocations permanently.

4. PCL & Multi-Ligament Surgery

For complex injuries, you need a master surgeon. Dr. Manu Bora is an expert in fixing multiple ligaments at once.

Cost of Arthroscopy Surgery in Pune

Many people ask, “Is it expensive?”

The cost of arthroscopy in Pune depends on the hospital and the complexity of your injury.

  • Standard Surgery: May cost less but uses old metal screws and has slow recovery.
  • Advanced Internal Brace (Dr. Manu Bora): might be slightly different but offers huge value.

Think about this: If you save a little money but have to stay in bed for 3 months, you lose work and time. With Dr. Manu Bora, you get back to work in days. That saves you money in the long run!

  • Consultation: We offer free online opinions for Pune patients.
  • Transparency: No hidden charges.

The Process: How to Get Treated

It is very easy to get help from Dr. Manu Bora, even if you are in Pune.

  1. Step 1: Send Your MRI Do you have an MRI report? Send it to us on WhatsApp. Dr. Manu Bora will check it personally.
  2. Step 2: Free Consultation We will talk to you on the phone. We will explain exactly what is wrong and how we can fix it.
  3. Step 3: The Procedure You come for the procedure. It is quick. You will be walking the next day.

Step 4: Go Home Happy Return to Pune with a strong knee and a big smile!

Success Stories: See the Magic

Don’t just take our word for it. Watch these videos to see real patients walking and running after surgery.

Video 1: Rapid Recovery with Internal Brace This patient started walking immediately. See the difference! ACL Reconstruction Recovery Dr. Manu Bora explains how the Internal Brace helps you heal faster.

Video 2: Sports Injury Fix See how we help athletes get back to the field. ACL Surgery Success Story Real patient review after successful treatment.

Frequently Asked Questions (FAQs)

Is arthroscopy safe?

Yes! It is one of the safest surgeries because the cuts are tiny. There is very little bleeding and low risk of infection.

I live in Pune. How can I consult Dr. Manu Bora?

You don’t need to travel just to talk! Simply WhatsApp us your MRI report. We will give you a free online expert opinion.

How long does recovery take?

With Dr. Manu Bora’s Internal Brace technique, you can walk the next day. You can often go back to office work in 3-4 days and light sports in a few months.

Will I have a big scar on my knee?

No. The cuts are so small (like a keyhole) that they are barely visible after a few months.

Can I claim insurance?

Yes, arthroscopy is a medical procedure covered by most health insurance policies. We can help you with the paperwork.

Can Knees Cause Shoulder Pain?
Arthroscopy College Fellowship

Can Knees Cause Shoulder Pain?

Do you wake up feeling stiff? Does your knee hurt when you walk? Does your shoulder hurt when you lift your arm? You are not alone. Many people have knee pain and shoulder pain at the same time.

Sometimes, a bad knee can actually cause your shoulder to hurt! It sounds strange, but your body is all connected like a chain. If one part is broken, the other parts have to work harder.

At Arthroscopy College, we help people just like you get back to sports, running, and a pain-free life without staying in bed for months. Dr. Manu Bora uses the newest treatments to heal you fast.

What Is the Knee Joint?

Think of your knee like a door hinge, but much stronger. It joins your thigh bone (femur) to your shin bone (tibia).

  • Cartilage: This is a smooth coating that helps bones slide.
  • Meniscus: Two rubbery pads that act like cushions.
  • Ligaments: Ropes that hold the knee together (like the ACL).

When these parts get hurt, you feel pain.

What Is the Shoulder Joint?

Your shoulder is a “ball-and-socket” joint. It lets you move your arm in almost a full circle. But because it moves so much, it can get hurt easily.

  • Rotator Cuff: A group of muscles that keeps your arm in the socket.
  • Labrum: A rubbery rim that deepens the socket.

If your shoulder hurts, brushing your hair or putting on a shirt can feel impossible.

Can Knee Pain Cause Shoulder Pain?

Yes, it can!

This is what doctors call the “Kinetic Chain.” Imagine your body is a tall tower of blocks. If the bottom block (your knee) is crooked, the top block (your shoulder) will lean too.

  1. Walking Funny: If your knee hurts, you limp.
  2. Twisted Spine: Limping makes your back twist.
  3. Shoulder Strain: Your shoulder muscles pull tight to keep you balanced.
  4. Result: You get knee pain and shoulder pain together!

Dr. Manu Bora’s Tip: “Never ignore knee pain. If you walk wrong for too long, your back and shoulders will start to pay the price.”

Top Causes of Knee Pain

Why does your knee hurt? Here are the most common reasons we see at Arthroscopy College:

1. Arthritis (Osteoarthritis)

This is when the smooth cushion (cartilage) in your knee wears away. It’s like tires on a car going bald. Bone rubs on bone, and it hurts a lot.

2. ACL Tear (Sports Injury)

The ACL is a main rope inside your knee. If you twist your leg too fast playing soccer or cricket, it can snap.

  • Solution: We use Fiber Tape Internal Bracing to fix this. It is stronger and lets you walk the next day!

3. Meniscus Tear

If you squat or twist, the cushion in your knee can tear. This causes clicking or locking sounds.

Top Causes of Shoulder Pain

1. Frozen Shoulder

Does your shoulder feel stuck? Like it is frozen in ice? This happens when the tissue around the joint gets too tight. It can take months to go away if you don’t treat it.

2. Rotator Cuff Tear

This is a tear in the muscles that lift your arm. It usually happens to people over 40 or athletes who throw balls.

3. Shoulder Impingement

This feels like a pinch when you lift your hand. It happens when bones rub against tendons.

How Do We Know What Is Wrong? (Diagnosis)

At Arthroscopy College, we don’t just guess. We look inside your body to find the exact problem.

  • Physical Check: Dr. Manu Bora will move your arm and leg to see where it hurts.
  • X-Ray: Shows us your bones. Good for seeing arthritis.

MRI Scan: The best way to see soft parts like the ACL or Rotator Cuff.

Best Treatments for Knee and Shoulder Pain

We believe in fixing the problem, not just hiding the pain with pills.

1. The R.I.C.E Method (First Aid)

  • Rest: Stop moving the painful part.
  • Ice: Put an ice pack on it to stop swelling.
  • Compression: Wrap it in a bandage.
  • Elevation: Keep it high up.

2. Physical Therapy (Exercise)

Moving is medicine! Our experts teach you special exercises to make your muscles strong. Strong muscles protect your joints.

  • For Knees: We strengthen your thighs (quads).
  • For Shoulders: We strengthen your back and arm muscles.

3. Advanced Surgery (Arthroscopy)

If exercise doesn’t work, you might need a small surgery.

  • What is Arthroscopy? It is “Keyhole Surgery.” We make a tiny hole (like a pinprick) and use a camera to fix the damage inside.
  • Why choose us? Dr. Manu Bora uses all-inside techniques with Fiber Tape. This means no big cuts, less pain, and you go home very fast.

Prevention: How to Stop the Pain Before It Starts

  • Fix Your Posture: Don’t slouch! Sit tall.
  • Warm Up: Always stretch before you play sports.
  • Wear Good Shoes: Bad shoes hurt your knees.
  • Stay Active: Sitting all day makes joints stiff.

Why Choose Arthroscopy College?

We are not just a clinic; we are experts in the future of healing.

  • Expert Doctor: Dr. Manu Bora is a world-class expert in sports injury.
  • Fast Recovery: Our patients often walk without support the very next day after ACL surgery.
  • Modern Tech: We use the best tools in the world to ensure 100% success.

Ready to live without pain? Don’t wait until it gets worse.

Call Us Now – 919310138022

What Is Arthroscopy?
Arthroscopy College Fellowship

What Is Arthroscopy? The Ultimate Easy Guide (2026 Update)

Have you ever wondered how doctors can see inside your knee or shoulder without making a big cut? It sounds like magic, but it’s actually a super cool medical technology called Arthroscopy.

Imagine playing a video game where you use a tiny camera to explore a hidden cave. That is exactly what an orthopaedic surgeon (a bone doctor) does! They use a tiny camera to look inside your joints, find the problem, and fix it.

At Arthroscopy College, we are experts in this amazing technology. In this guide, we will explain everything you need to know about arthroscopy in simple words that even a 5th grader can understand.

What Exactly Is Arthroscopy? (The “Keyhole” Camera)

The word Arthroscopy (pronounced: ahr-THROS-kuh-pee) comes from two Greek words:

  • “Arthro” (meaning Joint)
  • “Skopein” (meaning To Look)

So, it literally means “to look inside the joint.”

In the past, if you had a knee problem, doctors had to make a large cut to see what was wrong. That hurt a lot and took a long time to heal. Today, doctors use a special tool called an arthroscope.

Think of the arthroscope as a pencil-thin tube with a tiny fiber-optic camera and a light on the end. The doctor makes a tiny cut—about the size of a buttonhole—and slides this camera inside. The camera sends live video to a big TV screen, letting the doctor see your cartilage, ligaments, and bones in super high definition!

Did You Know? Because the cuts are so small, this is often called “Keyhole Surgery” or “Minimally Invasive Surgery.”

Why Do Doctors Do It? (Finding & Fixing)

Doctors use arthroscopy for two main reasons:

  1. To Diagnose (Find the Problem): Sometimes, X-rays and MRI scans don’t show everything. An arthroscopy lets the doctor see exactly what is causing your pain, stiffness, or swelling.
  2. To Treat (Fix the Problem): Once they see the problem, they don’t just leave it there! They can insert tiny superhero tools (like miniature scissors or shavers) through another small hole to repair tears, remove loose bone, or stitch up ligaments.

Which Joints Can Be Treated? (Knee, Shoulder & More)

While doctors can look inside almost any joint, they use arthroscopy most often for the joints that move a lot.

  • The Knee: This is the most common one! It’s used to fix torn meniscus (cartilage) or ACL injuries.
  • The Shoulder: Great for fixing rotator cuff tears or disconnected shoulders.
  • The Hip: Helps with hip pain and extra bone growth.
  • The Ankle: Used for ankle pain after sprains or fractures.
  • The Elbow & Wrist: For treating stiff joints or removing loose bits of bone.

At Arthroscopy College, we specialize in teaching these advanced techniques to help patients recover faster.

Common Problems Fixed by Arthroscopy

Your joints are like hinges that help you move. Sometimes, parts of these hinges break or get inflamed. Here is what arthroscopy can fix:

  • Torn Ligaments: Like the ACL in your knee (common in soccer players!).
  • Torn Cartilage: The meniscus in the knee or the labrum in the shoulder.
  • Loose Bodies: Tiny chips of bone or cartilage that float around and get stuck (like a pebble in your shoe).
  • Inflammation (Synovitis): When the lining of the joint gets swollen and angry.
  • Carpal Tunnel Syndrome: Pressure on the nerve in your wrist.
  • Rotator Cuff Tears: When the muscles that help lift your arm get ripped.

Do you think you might have one of these issues?

How to Get Ready (Preparation)

Getting ready for arthroscopy is easy, but you have to follow the rules!

  • Tell Your Doctor: List all the medicines you take. You might need to stop some of them (like blood thinners) a few days before.
  • The “NPO” Rule: This stands for “Nothing by Mouth.” usually, you cannot eat or drink anything after midnight the night before surgery. This keeps you safe while you sleep during the surgery.
  • Dress comfortably: Wear loose clothes (like gym shorts) that are easy to put on later.
  • Get a Ride: You won’t be allowed to drive home, so ask a friend or family member to pick you up.

Step-by-Step: What Happens During the Surgery?

It might sound scary, but it is actually very organized. Here is what happens:

  1. Anesthesia: The doctor gives you medicine so you don’t feel any pain. You might be asleep (General Anesthesia) or just numb in that area (Local/Regional Anesthesia).
  2. The Incision: The surgeon makes a tiny cut (about 4mm small!).
  3. The Water: They pump sterile fluid (saltwater) into the joint. This expands the joint like a balloon so the doctor has room to see and work.
  4. The Camera: The arthroscope goes in. The doctor watches the TV screen to explore.
  5. The Repair: If something is broken, they make another tiny cut to insert small tools to fix it.
  6. The Finish: The water is drained, and the cuts are closed with one or two small stitches or sticky tape.

Watch Dr. Manu Bora explain how this works in 3D:

Arthroscopic ACL Reconstruction { 3D Animation } in Hindi

This video shows the incredible “inside view” of a knee surgery using these tiny tools.

Arthroscopy vs. Open Surgery: The Big Difference

Why is arthroscopy so popular? Let’s compare it to the old-fashioned “Open Surgery.”

FeatureArthroscopy (Keyhole)Open Surgery (Traditional)
Incision SizeTiny (Buttonhole size)Large (Several inches)
PainLess painMore pain
Hospital StayGo home same dayStay in hospital for days
RecoveryFast (Weeks)Slow (Months)
ScarringAlmost invisibleBig scar

Risks and Safety (Is it Dangerous?)

Arthroscopy is very safe! Complications are rare (happening in less than 1% of cases). However, like any surgery, there are small risks:

  • Infection: Germs getting into the cut.
  • Blood Clots: Rarely, blood can clump in the leg veins.
  • Swelling or Bleeding: The joint might be puffy for a few days.

Recovery: Getting Back to Action

The best part about arthroscopy is how fast you heal! You can usually go home an hour or two after surgery.

To heal quickly, remember R.I.C.E. for the first few days:

  • Rest: Take it easy.
  • Ice: Put ice packs on the joint to stop swelling.
  • Compress: Wrap it with a bandage.
  • Elevate: Keep the joint raised up on a pillow.

Important: You must do your Physiotherapy exercises. This helps your muscles get strong again. Most people can go back to school or desk work in a few days, and back to sports in a few weeks or months, depending on the surgery.

See how we train experts to do this perfectly:

Dr. Manu Bora teaching the next generation of surgeons exactly how to perform these advanced repairs.

A Quick History Lesson (Who Invented It?)

Did you know arthroscopy started over 100 years ago?

  • 1912: A doctor named Severin Nordentoft was the first to write about looking inside a knee.
  • 1960s: A Japanese doctor named Masaki Watanabe (the “Father of Arthroscopy”) improved the camera so much that doctors could finally see clearly.
  • 1970s: Dr. Robert Jackson brought these techniques to the Western world, saving the careers of many famous athletes!

Why Choose Arthroscopy College?

At Arthroscopy College, led by the renowned Dr. Manu Bora, we use the most advanced technology available, like the “All-Inside Internal Brace” technique. This allows for:

  • Faster Recovery: Walk the next day!
  • No Pain: Advanced pain management.
  • World-Class Training: We train surgeons from all over the world.

Check out our Gallery to see our success stories!

Frequently Asked Questions (FAQs)

1. Is arthroscopy painful?

Most patients feel very little pain compared to open surgery. You will have anesthesia during the surgery so you won’t feel anything. Afterward, simple medicine usually handles any soreness.

2. How long does the surgery take?

It is very fast! Most procedures take between 30 minutes to 2 hours.

3. Can I walk after knee arthroscopy?

In many cases, yes! You might need crutches for a few days, but Dr. Manu Bora’s advanced techniques often allow patients to walk immediately.

4. Is it expensive?

Arthroscopy saves money because you don’t have to stay in the hospital overnight.

Shoulder Arthroscopy Fellowship
Arthroscopy College Fellowship

Shoulder Arthroscopy Fellowship

Are you an orthopedic surgeon who wants to become a master of the shoulder joint? Or maybe you are a medical student dreaming of fixing sports injuries like a pro?

If you want to stop just watching surgeries and start performing them, you are in the right place.

Welcome to Arthroscopy College, where we turn good surgeons into great experts. In this guide, we will tell you everything you need to know about the Shoulder Arthroscopy Fellowship. We have looked at the top programs in the world (like Max Healthcare and Alps Surgery Institute) and built something even better for you—focused on real hands-on skills.

What is a Shoulder Arthroscopy Fellowship?

Imagine a video game where you have to fix a broken machine inside a tiny box without opening it. That is what Arthroscopy is! It is a “Keyhole Surgery.” Surgeons use a tiny camera and small tools to fix joints through small cuts (holes) instead of big open wounds.

A Shoulder Arthroscopy Fellowship is a special advanced training program. It is for doctors who have already finished their main studies (MS or DNB) but want to become super-specialists in:

  • Fixing torn ligaments (the ropes that hold bones together).
  • Repairing rotator cuffs (the muscles that move your shoulder).
  • Treating sports injuries (like cricket or football injuries).

Did You Know? Most general orthopedic surgeons do not know how to do advanced arthroscopy. A fellowship gives you the “Superpower” to fix joints that others can’t!

Why Choose Arthroscopy College? (The #1 Choice)

At many hospitals, “Fellowship” means you stand in the corner and watch the senior doctor operate. You might hold a hook, but you rarely get to do the main surgery.

At Arthroscopy College, we are different.

  • 100% Hands-On Training: You don’t just watch; you learn to hold the camera and use the tools.
  • Expert Mentorship: Learn directly from Dr. Manu Bora, an expert in All-Inside ACL and complex shoulder surgeries.
  • Latest Technology: We use the newest tools like “Fiber Tape Internal Brace” which helps athletes recover faster.
  • Real Results: Our fellows leave with the confidence to start their own practice.

Book a Free Consultation with Dr. Manu Bora

Who Can Join? (Eligibility)

To join this super-specialist course, you need to be a qualified doctor. Here are the simple rules:

  1. Education: You must have an MS (Master of Surgery) or DNB (Diplomate of National Board) in Orthopedics.
  2. Passion: You must be eager to learn sports medicine and keyhole surgery.
  3. Registration: You should have a valid medical license.

Note: International candidates can also apply!

Course Syllabus: What Will You Learn?

We cover everything the top institutes cover, plus practical skills they often miss.

1. The Basics (Foundation)

  • Anatomy: Understanding every muscle, bone, and nerve in the shoulder.
  • Biomechanics: How the shoulder moves and why it gets hurt.
  • Imaging: How to read MRI and CT scans like a detective to find the problem.

2. Arthroscopy Skills (Keyhole Surgery)

  • Shoulder Instability: Fixing shoulders that keep popping out (dislocation).
    • Bankart Repair
    • Latarjet Procedure (for bone loss)
  • Rotator Cuff Repair: Sewing torn muscles back to the bone using advanced anchors.
  • Frozen Shoulder: Releasing tight tissues to make the joint move freely again.

3. Sports Medicine & Rehab

Surgery is only 50% of the cure. The rest is rehabilitation (exercise).

4. Joint Replacement (Arthroplasty)

Sometimes, the joint is too damaged to fix. You will learn:

  • Total Shoulder Replacement.
  • Reverse Shoulder Arthroplasty (a special surgery for bad arthritis).

See It in Action: Dr. Manu Bora’s Technique

Watch how we treat complex shoulder dislocations using the latest techniques. This is exactly what you will learn to do.

Why this video matters: It shows the exact knotless anchor technique you will master during your fellowship.

Hands-On Training vs. Observation

This is the most important part. Compare us with others:

FeatureStandard FellowshipArthroscopy College Fellowship
Your RoleObserver (Watcher)Surgeon (Doer)
MentorshipSenior doctors are busyDirect access to Dr. Manu Bora
CasesMostly basicsComplex sports injuries & revisions
TechnologyStandard screwsFiber Tape & Internal Brace (Advanced)

Fellowship Duration & Details

  • Duration: Flexible options available (6 Months to 1 Year).
  • Location: Gurgaon / Delhi NCR / Mumbai / Bangalore (We have centers across India).
  • Certification: You will receive a prestigious certificate from Fellowship Details.

Want to check our past fellows?

  • Visit our Gallery to see our students in action inside the Operation Theatre.

Student Success Stories

Don’t just take our word for it. Hear from a young surgeon who transformed his skills with us.

Arthroscopy & Internal Brace Hands-On Training Fellowship

Relevance: This video explains the curriculum and the daily life of a fellow at Arthroscopy College.

Career Scope: What Happens Next?

After completing your fellowship at Arthroscopy College, amazing doors open for you:

  1. Consultant Surgeon: Work in top corporate hospitals as a specialist.
  2. Sports Team Doctor: Take care of cricket, football, or kabaddi teams.
  3. Start Your Own Clinic: Be the “Go-To” expert in your city for sports injuries.

Academic Faculty: Teach other doctors in medical colleges.

How to Apply

Admission is competitive because we only take a few students to ensure quality training.

Step-by-Step Process:

  1. Prepare your CV: Include your MS/DNB details.
  2. Contact Us: Send your details via WhatsApp.
  3. Interview: A short chat with our team to check your passion.

Selection: If selected, you pay the fee and secure your spot!

Ready to upgrade your career?

Frequently Asked Questions (FAQs)

Q1: Is this fellowship recognized?

Yes, our fellowship is highly respected in the orthopedic community for its practical skill value. While it is a certification by Arthroscopy College, the skills you learn are recognized by hospitals worldwide.

Q2: Can I join if I am from outside India?

Absolutely! We welcome international fellows. We can even help guide you with visa requirements.

Q3: Do I get paid during the fellowship?

Stipends depend on the specific program duration and your experience level. Please contact us for the latest fee structure and stipend details.

Q4: Will I learn knee arthroscopy too?

Yes! Our program often combines Knee and Shoulder training. Check out our Fellowship in Physiotherapy and sports rehab links for more info on our holistic approach.

Apply Now & Become a Master Surgeon

Relevance: This video provides a comprehensive overview of the hands-on training fellowship, detailing the curriculum, surgical exposure, and the unique opportunity to learn advanced techniques like the Internal Brace under Dr. Manu Bora’s mentorship.

Swelling After ACL Surgery
Arthroscopy College Fellowship

Swelling After ACL Surgery – Is It Normal?

Hey there!

Did you just have knee surgery? Or maybe you are getting ready for it?

First, don’t panic. If your knee looks like a big, puffy balloon right now, you are in the right place.

My name is Dr. Manu Bora, and today I am going to talk to you like a friend. I know seeing your knee swollen can be scary. You might think, “Did something go wrong?” or “Will it stay like this forever?”

The short answer is: Swelling is normal. It is actually your body’s way of fixing itself!

But, there are times when you should call your doctor. In this easy guide, I will tell you exactly why your knee swells, how long it lasts, and 8 bad signs you must watch out for.

Let’s get your knee back to normal!

1. What is ACL Surgery? (A Quick Look)

Imagine your knee has four strong ropes holding it together. The ACL (Anterior Cruciate Ligament) is one of the most important ropes in the middle.

If you play sports like football or basketball, you might twist your knee and “pop” this rope. Ouch!

ACL surgery is when a doctor (like me!) goes in and fixes that rope using a new piece of tissue (called a graft). It helps you run, jump, and play again. But right after surgery, your knee needs time to heal.

Did You Know? We use a tiny camera called an arthroscope to see inside your knee. This means we don’t have to make big cuts! Check out our Gallery to see how we do it!

2. Why Does My Knee Swell?

Think of swelling like a construction crew rushing to a broken road.

When you have surgery, your body sends extra blood and fluid to the knee. This fluid carries “worker cells” to fix the cut tissues.

Here are the 3 main reasons for the puffiness:

  • Tissue Trauma: Even though surgery is helpful, it is still a “trauma” to your body. Your knee reacts by getting inflamed.
  • Fluid Buildup: Your body sends extra fluid to protect the area. It’s like a cushion.
  • Not Moving Enough: Since you are resting, your muscles aren’t pumping the old fluid out. It just sits there!

3. The Swelling Timeline: What to Expect

Recovery is a journey. Here is a simple map of what your knee might look like:

Week 1-2: The “Balloon” Phase

  • What happens: Your knee will be very swollen. It might feel tight and warm.
  • Action: Rest, Ice, and keep your leg up high!
  • Pain: You might need medicine. This is the hardest part.

Week 3-6: The “Calming Down” Phase

  • What happens: The big swelling goes down. You might still see a little puffiness above the kneecap.
  • Action: You start walking more (maybe without crutches!).
  • Note: If you walk too much, it might swell up again. That’s okay. Just rest a bit.

Month 2-3: The “Looking Good” Phase

  • What happens: Your knee looks almost normal!
  • Action: You are doing more exercises.

Warning: Sometimes, after a hard workout, it might get a tiny bit swollen. This is just your knee saying, “Hey, I’m still healing!”

4. Is My Swelling Normal? (The “Yes” vs. “No” List)

It’s hard to tell if you are okay or not. Use this simple checklist:

NORMAL (Good Signs)ABNORMAL (Call Doctor)
Swelling goes down after icing.Swelling gets bigger after Week 2.
Knee feels stiff in the morning.Knee is hot, red, and angry.
Mild pain that medicine helps.Sharp pain that medicine can’t fix.
Bruising (yellow or purple).Yellow or green oozing from the cut.

5. 8 Bad Signs You Must Not Ignore

Sometimes, swelling means something is wrong. If you see these signs, call us immediately.

  1. Excessive Swelling: It suddenly gets huge again after going down.
  2. Unbearable Pain: You are crying in pain, and pills don’t help.
  3. Redness & Heat: The skin around the cut is bright red and burning hot. (Could be an infection).
  4. Stuck Knee: You physically cannot bend or straighten it at all, even a little bit.
  5. Weird Noises: A little “click” is okay. A loud, painful “CRACK” is not.
  6. Fever: Your body temperature goes over 101°F (38.5°C). You feel shivering or chills.
  7. Blood Clots (DVT): This is dangerous! Look for sharp pain, redness, or swelling in your calf muscle (back of your lower leg).
  8. Instability: You feel like your knee is going to give out or buckle when you stand.

Need a Quick Opinion? Don’t guess. Send us a message now. Chat on WhatsApp with Dr. Manu Bora

6. How to Reduce Swelling Fast (The RICE Method)

Want to make that balloon go down? Follow the RICE rule!

  • R – REST: Don’t run a marathon! Give your knee a break. Use crutches if your doctor said so.
  • I – ICE: Ice is your best friend. Put an ice pack on your knee for 20 minutes, 4 or 5 times a day. (Don’t put ice directly on the skin; use a towel!).
  • C – COMPRESSION: Wear an elastic bandage or a special knee sleeve. It hugs your knee and pushes the fluid away.
  • E – ELEVATION: This is the most important one! Lie down and put pillows under your heel. Your knee must be higher than your heart. This uses gravity to drain the fluid back into your body.

7. Best Exercises to Pump Fluid Out

Moving your leg gently acts like a pump. It pushes the old, swollen fluid out. Here are 3 easy moves you can do in bed.

(Always ask your physiotherapist before starting!)

1. Ankle Pumps

  • Lie on your back.
  • Move your foot up and down like you are pressing a gas pedal.
  • Do this 10 times every hour.

2. Heel Slides

  • Lie on your back.
  • Slowly slide your heel toward your butt, bending your knee just a little.
  • Slide it back down.
  • Don’t force it if it hurts!

3. Quad Sets

  • Lie with your leg straight.
  • Tighten the muscle on top of your thigh (Quadriceps).
  • Push the back of your knee into the bed.
  • Hold for 5 seconds, then relax.

8. Mental Recovery: Don’t Give Up!

Healing is not just about your body. It is about your mind, too.

It is normal to feel frustrated or sad when you can’t walk fast. You might miss playing sports. This is temporary.

  • Set Small Goals: “Today, I will do my ankle pumps.”
  • Celebrate Wins: “Yay! I bent my knee a little more today!”
  • Stay Connected: Talk to friends or join our support group.

See a Real Recovery Story:

Watch how this patient got back to sports in just a few months!

9. Frequently Asked Questions (FAQs)

Q: Can I travel 3 months after surgery?

A: Usually, yes! But you must stretch your legs often so you don’t get stiff.

Q: Why does my knee click?

A: It might be scar tissue breaking up or fluid moving. If it doesn’t hurt, it is usually okay.

Q: What if I have a lump on my thigh?

A: Very rarely, fluid can get trapped and form a cyst. If you feel a hard lump, show it to your doctor.

Q: When can I play sports again?

A: Most people go back to sports in 6 to 9 months. Don’t rush, or you might hurt it again!

Need Help? Let’s Talk!

At Arthroscopy College, we teach the best ways to heal knees. Dr. Manu Bora is an expert in making sure you recover fast and safe.

Do not wait if you are in pain.

Stay strong. Your comeback starts now!

What is Knee Arthroscopy
Arthroscopy College Fellowship

What is Knee Arthroscopy? (A Simple Guide)

Imagine your knee is like a busy intersection with lots of moving parts. Sometimes, a car breaks down (a bone chips) or a traffic light stops working (a ligament tears). To fix it, you usually have to dig up the whole road, right?

Not anymore.

Knee arthroscopy is like sending a tiny drone with a camera into that intersection to see exactly what’s wrong and fix it—without digging up the whole street. It is a modern, simple way to check and cure knee problems.

At Arthroscopy College, we specialize in these advanced, “keyhole” surgeries that get you back on your feet faster. Whether you are an athlete or just want to walk without pain, this guide is for you.

What Exactly is Knee Arthroscopy?

Knee arthroscopy is a minimally invasive surgical procedure. “Minimally invasive” is a big word that just means the doctors make very tiny cuts—about the size of a buttonhole or a keyhole.

Through these tiny cuts, the doctor inserts a long, thin tool called an arthroscope. This tool has a tiny camera on the end.

  • The Camera: It acts like a flashlight and a video camera combined. It goes inside your knee and shows the doctor a clear picture on a TV screen in the operating room.
  • The Tools: If the doctor sees a problem (like a torn tissue), they can put tiny instruments through another small cut to fix it right then and there.

Because the cuts are so small, you don’t have big scars, and you heal much faster than with old-fashioned “open” surgery.

Did You Know? The word “Arthroscopy” comes from two Greek words: “arthro” (joint) and “skopein” (to look). It literally means “to look inside the joint.”

Why Do Doctors Perform This Surgery?

Doctors use knee arthroscopy for two main reasons: to diagnose (find out what’s wrong) and to treat (fix the problem).

Sometimes, X-rays or MRI scans don’t show everything. Arthroscopy gives the doctor a “live” look inside your knee to see cartilage, bones, and soft tissues clearly.

Common Conditions Treated

Your doctor might recommend this if you have knee pain that doesn’t go away with rest, ice, or medicine. Here are the most common problems fixed by knee arthroscopy:

  • Torn Meniscus: The meniscus is a rubbery cushion in your knee. If it tears, doctors can trim or repair it.
  • ACL or PCL Tears: These are the ligaments (ropes) that hold your knee stable. They are very common injuries in sports.
  • Loose Fragments: Sometimes, small pieces of bone or cartilage break off and float inside the knee, causing it to lock up. The doctor can vacuum these out.
  • Inflammation: The lining of the joint (synovium) can get swollen. Doctors can remove this inflamed tissue.

Kneecap Problems: If your kneecap (patella) is out of position, this surgery can help align it.

Anatomy of the Knee: What’s Inside?

To understand the surgery, it helps to know what the doctor is looking at. Your knee is the largest joint in your body. It is made up of:

  1. Bones: The thighbone (femur), shinbone (tibia), and kneecap (patella).
  2. Cartilage: A smooth, white coating on the bones that helps them glide easily.
  3. Meniscus: Two wedges of rubbery cartilage that act as shock absorbers between your bones.
  4. Ligaments: Strong ropes that hold your bones together. The most famous ones are the ACL (Anterior Cruciate Ligament) and MCL (Medial Collateral Ligament).

When you twist your knee playing sports like football or volleyball, you can damage these parts. That is where Arthroscopy College experts step in to help.

Getting Ready: Before the Surgery

Preparation is easy, but you must follow the rules to stay safe.

  • Medical Checkup: Your doctor might ask for blood tests or an EKG (heart check) to make sure you are healthy enough for surgery.
  • Medications: Tell your doctor about all the medicines you take. You might need to stop taking “blood thinners” (like aspirin or ibuprofen) a week before surgery so you don’t bleed too much.
  • Fasting: Usually, you cannot eat or drink anything for 6 to 12 hours before the surgery. This keeps you safe while under anesthesia.

Need a Second Opinion? If you are unsure if you need surgery, talk to our experts. Chat on WhatsApp

The Procedure: What Happens During Surgery?

Most of the time, this is an outpatient procedure, meaning you go home the same day. The whole surgery usually takes less than an hour.

Step 1: Anesthesia

You won’t feel any pain. The doctor will give you medicine to numb the area. This could be:

  • Local Anesthesia: Numbing just the knee (you stay awake).
  • Regional Anesthesia: Numbing you from the waist down (you are awake but feel nothing).
  • General Anesthesia: You go to sleep and wake up when it’s over.

Step 2: The Setup

The doctor cleans your leg and puts a special stabilizing device on your knee to keep it in the right position. They fill your knee with a sterile fluid (like saltwater) to expand it. This gives the camera plenty of room to see.

Step 3: The Incisions

The surgeon makes 2 or 3 tiny cuts (portals) around your knee.

  • Through one cut, they insert the arthroscope (camera).
  • Through the other cuts, they insert tiny scissors, shavers, or lasers to fix the problem.

Step 4: The Repair

Watching the TV screen, the surgeon repairs torn ligaments, shaves off damaged cartilage, or removes loose bone fragments.

Step 5: Closing Up

Once the job is done, the fluid is drained. The cuts are so small they often only need one stitch or a small bandage strip (steri-strip) to close them. Your knee is wrapped in a soft bandage.

Recovery: What Happens After?

Since the surgery is simple, recovery is usually fast. You will likely go home 1 or 2 hours after the surgery.

The First Few Days

  • R.I.C.E Method:
    • Rest: Stay off your feet.
    • Ice: Use ice packs to reduce swelling.
    • Compress: Keep the bandage on.
    • Elevate: Keep your leg propped up on pillows above your heart level.
  • Pain Management: Your doctor will give you medicine for pain. Take it exactly as directed.
  • Crutches: You might need crutches for a few days to keep weight off your knee.

Rehabilitation (Physiotherapy)

This is the most important part! To get 100% results, you must do exercises to strengthen your leg muscles. At Arthroscopy College, we emphasize a strong rehab program.

  • Early Days: Simple leg lifts and ankle pumps.
  • Later Weeks: Cycling, swimming, and strengthening exercises.

You can usually drive a car again in 1 to 3 weeks. Most people return to full activities or sports in 6 to 8 weeks, depending on what was fixed.

Risks and Complications

Knee arthroscopy is very safe, but like any surgery, there are small risks. These are rare but can include:

  • Infection at the cut site.
  • Blood clots in the leg.
  • Knee stiffness.
  • Swelling or bruising.

Call your doctor immediately if you have a fever, severe pain that medicine doesn’t help, or bad swelling.

Why Choose Arthroscopy College?

Your knee health depends on the skill of your surgeon. At Arthroscopy College, led by experts like Dr. Manu Bora, we use the latest technology to ensure:

  • Smaller Incisions: Less pain and barely visible scars.
  • Faster Recovery: Get back to work or sports in record time.
  • Expert Care: We have fixed thousands of knees, from professional athletes to grandparents.

We don’t just fix your knee; we guide you through the entire journey, from the first consultation to your final sprint on the field.

Frequently Asked Questions (People Also Ask)

Q: Is knee arthroscopy a major surgery?
No, it is considered a minor, minimally invasive surgery. Most patients go home the same day.

Q: How long does the pain last after surgery?
You will feel some pain for a few days, but it goes away quickly. Most people feel much better within a week.

Q: Can I walk immediately after knee arthroscopy?
You can usually walk with crutches right away. Your doctor will tell you when you can put your full weight on your leg, usually within a few days.Q: Is arthroscopy good for arthritis? It can help clean out the knee, but it doesn’t cure arthritis. It is best for fixing mechanical problems like torn meniscus or loose bone fragments.

Ready to Fix Your Knee Pain?

Don’t let knee pain stop your life. The experts at Arthroscopy College are here to help you get back to 100%.

Explore more about our services: ACL Treatments | Fellowship Details | Physiotherapy

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